Kayan abinci na Italiyanci

Kamar abincin Mutanen Espanya, da Kayan abinci na Italiyanci shima yayi sa'a ya kasance cikin Abincin Bahar Rum, wanda shine ɗayan mafi lafiya hakan ya wanzu ne saboda an nuna shi yana rage kiba, da kuma barazanar ciwon suga, hawan jini ko bugun zuciya. A wannan ɓangaren za mu koyi shirya girke-girke masu ban mamaki kamar pizzas da calzones na gida, mafi kyau taliya Italiyanci (gnoccis, spaghetti, fettuccini, lasagna da cannelloni ...) tare da biredi, kuma ba shakka, nasu kayan zaki da ice cream.