Khomo ea nama ea khomo e besitsoeng le litapole
 
Nako ea litokisetso
Nako ea ho pheha
Kakaretso ea nako
 
Veal brisket ke nama e monate ebile e theko e tlaase. Sejana se bonolo seo re tsamaeang le sona le litapole.
Author:
Mofuta oa risepe: Metsoana
Kamore ea kichineng: Moetlo
Litšebeletso 4-5
Lijo
  • 2 kg ea nama ea khomo ea likhomo ka likotoana
  • Li-clove tsa 4 tsa konofolo
  • Li-sprigs tse 2 tsa rosemary
  • 1 lekhasi la bay
  • Khalase e le 1 ea veine e tšoeu
  • Cube e le 1 ea moro oa nama + metsi
  • Pepere
  • Sal
  • Oli ea mohloaare e sa tsoaloang
  • Litapole bakeng sa ho khabisa
Litokisetso
  1. Nako nama.
  2. Ka khalase ea blender re tsikitlanya meno konofolo, cube ea setoko le veine e tšoeu.
  3. Re ala sejana sa ho baka ka oli ea mohloaare. Re beha file ea likarolo tsa nama ea nama ea khomo e nontšitsoeng 'me u kenye rosemary, bay leaf le li-peppercorns tse ling.
  4. Re boetse re kenyelletsa e sithabetseng le metsi ho fihlela a koahetsoe karolo ya nama.
  5. Re e beha ka ontong ea preheated ka 180-200º metsotso e 30. Kamora nako eo rea hetla ho nama le ho eketsa metsi hanyane ha ho hlokahala. Re pheha metsotso e 30-40 ho feta.
  6. Ha, re khaola litapole li tšetsoe 'me u li chese ka har'a fryer e tebileng. Re li kenya sejaneng sa ho baka ka metsotso ea ho qetela.
  7. Re sebeletsa ho chesa.
Tlhahisoleseling ea phepo e nepahetseng ka ho sebeletsa
Likhalori: 380
Recipe ka Li-Recipes tsa kichineng ho https://www.lasrecetascocina.com/falda-de-ternera-al-horno-con-patatas/