Black fideuá le cuttlefish. Sejo se monate le se bonolo. Ke rata haholo fideuá ena, cuttlefish e nang le enke ea eona e fana ka tatso e ngata ho sejana sena, hape le moro oa tlhapi o entsoeng lapeng o fana ka tatso e ngata.
Black fideuá le cuttlefish
Author: montse
Mofuta oa risepe: Raese
Litšebeletso 4
Nako ea ho itokisa:
Nako ea ho pheha:
Kakaretso ea nako:
Lijo
- 400 dikgerama ea li-noodle nº2
- Litara e le 1 ea moro oa tlhapi
- 1 cuttlefish le enke ea eona
- Li-sachets tse 1-2 tsa enke
- Li-clove tse 3 tsa konofolo
- 200 gr. tamati ea tlhaho
- 250 gr. li-prawn tse ebotsoeng
- Oli
- Sal
Litokisetso
- Ho lokisa fideuá e ntšo ka cuttlefish, re etsa moro oa tlhapi o entsoeng lapeng.
- Ka paella re kenya li-noodle holim'a mocheso o tlaase, o sootho, o li tlose ebe o li boloka.
- Re khaola cuttlefish, re hlokolosi ka mokotla oa enke.
- Beha ho phatloha ha oli ka har'a paella, eketsa cuttlefish 'me u phehe metsotso e seng mekae, ebe u eketsa li-prawn tse peeled, u li tsote ka cuttlefish' me u siee li-cuttlefish le li-prawn tse kolobisitsoeng ka lehlakoreng le leng la pan. Khaola konofolo, e kenye ka pane ka lehlakoreng le leng, haeba ho hlokahala, eketsa oli e nyenyane, pele konofolo e nka 'mala, eketsa langa le le lej. E lumelle hore e phehe metsotso e seng mekae.
- Kopanya ntho e 'ngoe le e' ngoe, eketsa moro o monyenyane oa tlhapi, ha o chesa eketsa enke e ntšo e tsoang ho cuttlefish 'me haeba u na le mokotla oa inki hape, bakeng sa chelete ena u hloka mekotla e meng e 2-3 ntle le eo cuttlefish e nang le eona. beha feela mokotlana o monyenyane Kopanya hantle le moro. Kenya li-noodle tse seng li behiloe.
- Re tla ba le moro oa litlhapi tse chesang, re o eketsa ka pane. A re phehe ho fihlela li-noodle li monya moro, e tlameha ho omella hantle. Latsoa hore letsoai le lokisoe.
- Ha re bona hore li se li omme, re eketsa mocheso ka metsotso e 2-3 'me kahoo li-noodle tsohle li tla phahama, li tima ebe li tlohela ho phomola.