e qetile risepe ea crispy raese

Rice ea Crispy

Recipe ea raese ea Crispy, tsela e bonolo ea ho pheta-pheta le ho makatsa ka mehopolo e fapaneng. Kahoo ho natefeloa ke gastronomy.

e qetile risepe e halikiloeng ea litapole

Litapole tse halikiloeng

Recipe ea litapole tse halikiloeng. Ke boitokisetso bo bonolo bo fanang ka litholoana tse ntle mabapi le nehelano le tatso.

e felile risepe ea asparagus e tala ka moriana o mofubelu oa konofolo

Asparagus e Tala e nang le Sauce e Khubelu ea Garlic

Meroho e lokela ho ba karolo ea lijo tsa rona le hore li latsoehe hantle re tlameha ho hlahisa litatso tse ncha tseo re li ratang. Asparagus e tala e nang le mongobo o mofubelu oa konofolo ke risepe e bonolo le e monate.

o qetile risepe ea lihoete

Lihoete tsa Carrot

Recipe ea lihoete, e bonolo ebile e potlakile ho e etsa. E boetse e fana ka sejana se secha ho lipepe tsa rona tse khahlang. Fana ka maikutlo a hore e ka etsoa ka lijo tse ling.

Banana skewer e qetileng ham ea Iberia

Banana Skewer le Iberian Ham

Recipe ea pincho e ipapisitse le banana le ham ea Iberia. E bonolo ebile e potlakile, hape e na le thahasello, ntho e batloang haholo kichineng.

Recipe ea clam le sopho e chesang

Lihlomo le Sauce e Chesang

Recipe ea monyetla oa ho ipiletsa o ipapisitse le li-clams tse nang le mongobo o chesang. Ke e lokisa ka cayenne empa e ka etsoa ntle le hore e se ke ea loma, ho latela moreki. E potlakela ho itokisa.

skewer ea meroho: zucchini le aubergine

Li-Skewers tsa Zucchini le Eggplant

Risepe ea meroho: zucchini, eggplant. Ho bonolo ho e etsa ebile e monate ho e latsoa. Hape ke mokhoa o ikhethileng oa ho hlahisa meroho ho bana.

li-turnip tse halikiloeng tse tsoang oli pampiring ea kichineng

Turnips e halikiloeng

Litapole tse halikiloeng le tse bonolo tse halikiloeng, mokhoa o bonolo oa ho fa meroho ho ba banyenyane ka tlung. Hape, ka sebopeho se ts'oanang le li-fries tsa Fora, ho bonolo ho "koahela".

risepe e ruileng ea tlhapi, e sitsoeng, le konofolo, lekhasi la bay le paprika

Mackerel ea Marine

Mokhoa o fapaneng oa ho lokisa litlhapi. Mackerel ea mapolanka, e bonolo ho e lokisetsa ebile e monate, e ipapisitse le konofolo, parsley, asene, oli, lekhasi la bay le mackerel ka mokhoa o utloahalang.

litapole tse nang le konofolo le asene, e bonolo ebile e potlakile ho e etsa

Litapole ho Mafutsana

Litapole risepe e bonolo, e bonolo le risepe e potlakileng, e ipapisitse le litapole, konofolo le asene. E bonolo haholo ebile e kopana le limenyemenye tse ling ntle le bothata ebile ke hore lebelo setofong, ka bomalimabe, kajeno le bohlokoa haholo

linaoa tse ruileng tse pharalletseng tse nang le likhopo tsa nama ea kolobe, chorizo ​​le boroso e ntšo

Noa ea Catalonia e pharaletseng

Tatso e tloaelehileng ea Catalonia, e ipapisitse le linaoa, chorizo, boroso e ntšo, likhopo tsa nama ea kolobe le koena ho qoba tšilafalo e tloaelehileng ea mofuta ona oa meroho

Li-Roll tsa York le Rice

Risepe e ruileng e loketse bana, hobane le eona e ka re thusa ho e lokisa. Ham ea York e tsamaea le raese, surimi, poone le tuna.

Sipinake se nang le litlolo

Lisebelisoa: 2 setene sa tranelate 1kg ea spinach 70g ea botoro 2 tablespoons tablespoons ea phofo 1/2 senoelo sa ...

Lebenkele la li-lobster

Lisebelisoa: 200 g ea nama ea lobster likhaba tse 2 tsa sopho ea tamati 100g ea lierekisi tse makotikoting 1 /…

Ham sandwich ka lipelo tsa palema

Kakaretso e bonolo ea li-sandwich tsa ham tse nang le lipelo tsa palema tseo re tla li lokisetsa kajeno ke khetho e ntle haholo, ha re amohela metsoalle, ...

Sopho ea Hollandese

Kajeno ke hlahisa risepe ea mantlha ea ho etsa sopho e ntle ea hollandaise, e le tokisetso e ntle bakeng sa litlhapi tse natefisang le ...

Leoatle la Risotto le thaba

Lisebelisoa: ligrama tse 500 tsa raese bakeng sa risotto. Li-mushroom tse 400 tsa shrimp tse 300 liiee tse 2 sehlopha sa parsley 1 oli ea leek ...

Cauliflower ea makotikoting ka oli

Re tla pheha kholifolaoa e ntle e kenngoeng ka makotikoting ka oli hore o e natefise joalo ka sejo se hlasimollang le ho e felehetsa le tse ling ...

Libolo tsa mokopu

Lisebelisoa: 300 g ea mokopu 160 g ea phofo mahe a 2 likhaba tse 2 tsa chisi e halikiloeng ea Parmesan Pini ea ...

Likomkomere li hasana

Recipe e bonolo eo re tla e lokisetsa ke khetho e fapaneng, ho hlahisa tranelate ena e ntle ea likomkomere, hobane e monate ...

Lasagna ea lijo tsa leoatleng

Lisebelisoa: 300g ea li-cuttlefish Lasagna maqephe a 150g ea li-mushroom 1 zucchini 80g ea Parmesan 1 onion 1 clove ea ...

Chorizo ​​fritters

Lisebelisoa: Candelario chorizo ​​(e tloaelehileng ea Lihlekehleke tsa Canary) Oli ea mohloaare Bakeng sa hlama ea fritter: lehe le le leng ...

Letsoai la seponche le letsoai

Kuku e monate ea seponche, e fapaneng le ho jeoa ka tsela ena kapa ka mekhahlelo e 'meli ebe ee tlatsa ka eng kapa eng eo u e ratang, ho nna ...

Mahe ka poleiti ka ham

Lisebelisoa: Mahe a 8 ligrama tse 100 tsa Serrano ham ligrama tse 25 tsa lierekisi tse hoammeng 1 onion ea selemo e sitsoeng tamati A chive Oil Salt ...

Microwave cheesy spinach flan

E ntše ka microwave e nang le risepe ena. Lisebelisoa: 500g ea sepinichi se hoammeng 150ml ea tranelate ea metsi mahe a 4 mahe a 100g a ...

Litapole ka hempe

Metsoako: 1 kilo ea litapole mahe a 3 100g ea phofo 1 onion 1l ea moro Letsoai, parsley le oli Litokiso:…

Raese ea Turkey

Lisebelisoa: 250g ea raese 3 / 4kg ea konyana e se nang bonono 2 eiee 2 cloves ea konofolo 100g ea currants Moro ...

LEOATLE LEQITU

 Lisebelisoa: 400g ea phofo e matla 200g ea botoro 1dl ea metsi 250g ea li-prawn 150g ea lobster 150g ea li-prawn ...

Paseka ea Roquefort

Re tla pheha risepe e bonolo haholo ea roquefort hore e natefeloe ha e qala, e le boitokisetso bo loketseng ba ho hasana ho ...

Li-sandwich tsa avocado

Tlhahiso ea kajeno ke ho lokisa metsotsoana e seng mekae lisementjhisi tse monate tsa avocado ho latsoa e le qalo e bobebe le ...

Lijo tse monate tsa Beet Leaf

Re tla lokisa li-sandwich tse monate tsa makhasi a beet ho latsoa e le ho qala ho chesa kapa ho tsamaea le litokisetso tse fapaneng re sebelisa nama ...

Tuna Mayonnaise

Bakeng sa Paseka, kapa bakeng sa mokha ofe kapa ofe, re hlahisa risepe ena ka tatso e fapaneng. Lisebelisoa: 100g ea litapole 50g…

Pate ea leboea (saalmone)

Lisebelisoa: 200 g ea salemone e tsubang 100 g ea tuna ka oli 50 g ea botoro Parsley kapa basil e ncha….

Lihoete tse khethiloeng

Tlhahiso ea kajeno ke ho lokisa lihoete tse khekiloeng ka monokotšoai ho natefisa mafelo-beke e le tse khahlisang, tse khahlisang kapa tse ...

Hot Canapes

Ke u fa phepelo ea qalo e hlasimollang le e bonolo e chesang. E lokisetse ketsahalo efe kapa efe: Lisebelisoa: Bohobe ba ho qetela ba 1 ...

Moqolo le Shrimp Roll

Ke u bonts'a starter e khethehileng e batang. E lokisetse mokete oa hau o latelang. Lisebelisoa: 1 pionono 1 lekoti le lenyane la lipelo tsa palema 300 ...

Lentil Mayonnaise

Ha u ntse u tsoela pele ka lipepe ka lensisi, leka mokhoa ona o monate (le o matlafatsang) oa lentile mayonnaise o loketseng bana ba banyane ba ...

Pea Faina

Faina ena ha se e tloaelehileng eo re e tsebang. E pheha ka metsotso e 25 feela 'me u tla ba le faina e ntle e iketselitsoeng….

Canape ea li-mushroom

Na u na le mahalapa a hlokang? Ke tšepa kajeno ho u makatsa ka risepe ena: Lisebelisoa tsa ligrama tse 300 tsa li-mushroom tse ncha li-gramme tsa 70 tsa ...

Pesto raese

LITLHAKISO: 400 gr. ea raese. , 400 gr. Basil e phehiloeng, Oli le letsoai. Lithaba Chisi e halikiloeng. Tsamaiso: - Re silakanya ...

Litamati tse nang le lehloa

LITLHAKISO: - 4 litamati. - 1 mokotla o monyane oa chisi ea Parmesan. - Mokelikeli tranelate. - Basil phofo. - Letsoai…