Nyemba zobiriwira ndi mbatata ndi tomato yamatcheri

Nyemba zobiriwira ndi mbatata ndi tomato yamatcheri

Zitheba ndi mbatata ndi tomato yamatcheri, chakudya chosavuta komanso chosadzichepetsa. Chisankho chabwino kumaliza masewera athu kumapeto kwa sabata momwe, ife omwe tikukhala kumpoto, titha kupumula kutentha komanso kusangalala ndi mvula, inali pafupi nthawi!

Chakudyachi chilibe chinsinsi ndipo ndicho gawo lokopa kwake. Ndi mbale yosavuta komanso yotsika mtengo kuti mutha kukonzekera mu mphindi 10 zokha ngati mungasunge nyemba zobiriwira mufiriji. Kunyumba timakonda kuwatsuka, kuwotcha ndi kuwasunga m'matumba ang'onoang'ono mufiriji ikakhala nyengo, chifukwa chake timakhala nawo pambuyo pake.

Nyemba zobiriwira zikafota kale, kuphika kwawo sikungatenge mphindi zopitilira zisanu. Nthawi yomweyo itenga kuphika anaphika mbatata mu microwave. Chida chachikulu mukafuna kuwonjezera mbatata yophika kuti mumalize kudya, koma mulibe nthawi kapena mukufuna kuphika mphindi 20. Lembani Chinsinsi!

Chinsinsi

Nyemba zobiriwira ndi mbatata ndi tomato yamatcheri
Nyemba zobiriwira izi ndi mbatata ndi tomato yamatcheri ndi njira yosavuta komanso yotsika mtengo yomalizira menyu nthawi iliyonse pachaka.
Author:
Mtundu wa Chinsinsi: Verduras
Mapangidwe: 2
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • 2 mbatata yapakatikati
  • 400 g. nyemba zatsopano
  • Tomato wa chitumbuwa cha 16
  • Mafuta owonjezera a maolivi
  • chi- lengedwe
  • Tsabola wakuda watsopano
  • Paprika wokoma
  • Paprika wotentha
Kukonzekera
  1. Timadula mbatata mu magawo 6mm wandiweyani. pafupifupi. Timawaika pa mbale kuti asadutsane, nyengo, kuwonjezera mafuta a maolivi ndikuphimba ndi pepala lofewa.
  2. Timaphika mbatata mu microwave pamphamvu yonse kwa mphindi 4-5. Nthawiyo idzadalira makulidwe a mbatata ndi mphamvu ya microwave, ndiye nthawi yoyamba idzakhala nkhani yoyesa kusintha nthawi.
  3. Pamene mbatata ikuphika, timatenthetsa madzi mumphika waukulu ndipo ukayamba kuwira timaphika nyemba zobiriwira. Ngati ali atsopano, mungafunike mphindi 10 kuti muphike, ngati anali blanched ndi chisanu, mphindi zochepa ndikwanira.
  4. Mbatata ikaphika, timayiyika pansi pa gwero ndi perekani ndi paprika. Pa awa timayika nyemba zobiriwira bwino ndi tomato wamatcheri.
  5. Timatha nyengo ndi pang'ono mafuta aiwisi aiwisi, Fukani ndi tsabola ndi paprika ndipo perekani nyemba zobiriwira ndi mbatata ndi chitumbuwa.

 


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