Thaum peb tham txog cov khoom noj ceev, peb yuav luag ib txwm ua kom xa mus rau lwm qhov tsis zoo. Txawm li cas los xij, ntau cov tais diav noj qab haus huv tuaj yeem npaj tau tsawg dua li ib nrab teev thiab cov no peas nrog squid thiab nqaij npua yog ib qho pov thawj zoo ntawm nws.
Cov squids kos lub atherosclerosis ntawm daim ntawv qhia no, uas npaj tau sai heev. Tus so ntawm cov khoom xyaw tseem ceeb tsis tas yuav tsum tau ntau tshaj li ob lossis peb feeb ntawm kev ua noj lossis sautéing. Thiab qhov tshwm sim yog qab li koj tuaj yeem pom thiab noj qab nyob zoo. Ib chav kawm tseem ceeb, uas koj tuaj yeem ua tiav nrog qee cov qos yaj ywm boiled thiab ib qho khoom qab zib.
Es tsis txhob ham cubes koj tuaj yeem ntxiv rau daim ntawv qhia no ib co tshiab nqaij npuas kib zoo toasted. Nws yog qhov zoo tagnrho, tab sis vim nws tsis yog ib yam khoom uas peb ib txwm haus hauv tsev, kuv tau nyiam mus rau qhov yooj yim ntawm cov nqaij npuas kib. Koj, koj tuaj yeem xaiv!
Daim ntawv qhia
- 380 g khov peas
- 300 g ntawm squid
- 1 tws dos
- 1 qej clove, minced
- 75g ua ntawm ham
- 2 dia kua txiv lws suav
- 1 teaspoon ntawm paprika
- Txiv roj roj
- Ntsev thiab kua txob
- 1 khob ntawm caw dawb
- Peb boil lub peas rau peb feeb. Thaum ua tiav, ntws thiab khaws cia.
- Tshav peb tablespoons roj nyob rau hauv ib lub lauj kaub frying thiab sauté lub chopped squid mus txog thaum lawv hloov xim. Los ntawm txoj kev lawv yuav tso dej uas peb yuav tsum lim thiab khaws cia tom qab.
- Ntxiv me ntsis roj rau lub lauj kaub thiab peb koom nrog hauv dos. Ua noj rau ob peb feeb ua ke nrog squid kom txog thaum maj mam browned.
- Ces peb ntxiv cov nqaij npua thiab hla ib feeb.
- Tom qab ntxiv minced qej, txiv lws suav thiab paprika thiab sib tov.
- Tom qab ntawv peb hliv cov cawv dawb thiab ua noj rau ob peb feeb ua ntej ntxiv peas thiab reserved squid broth.
- Peb ua noj hla dhau tshav kub 5 feeb ntxiv thiab peb pab cov peas nrog kub squid thiab nqaij npua.
Yog thawj tus tuaj tawm tswv yim