Npaj no spiced cauliflower nrog boiled qos yaj ywm

Maria vazquez | | Qhia Ua Zaub Mov Noj

Tsis muaj lus dab tsi

spiced cauliflower nrog boiled qos yaj ywm

Txawm hais tias koj nyiam zaub paj lossis tsuas yog tsis tau dai ntawm nws, koj yuav tsum sim daim ntawv qhia no! Thiab nws yog qhov no spiced cauliflower nrog boiled qos yaj ywm Nws yog ib qho kev xaiv zoo rau ob qho tib si vim nws muaj qhov zoo tshaj plaws ntawm cauliflower tab sis nrog ib tug nuanced tsw ua tsaug rau ob txuj lom, paprika thiab turmeric.

Kuv nyiam ua siab dav nrog txuj lom thaum kuv npaj daim ntawv qhia no. Tsis tas li ntawd, kuv tsis yig los ntxiv qhov kov ntawm lub tshav kub thaum kuv muaj sijhawm, siv cov paprika qab zib thiab kub paprika. Koj twb paub txog kuv qhov qaug zog rau cov txuj lom no, kuv yuav ua li cas rau nws! Thiab nws yog tias nws tsis tsuas yog ntxiv tsw tab sis ntau xim rau daim ntawv qhia no.

Qos yaj ywm zoo li ib qho ntxiv rau zaub qhwv, tsis yog hais lus noj zaub mov xwb. Lub crunchy kev ntxhib los mos ntawm cauliflower sib piv nrog cov qos yaj ywm, uas yog mos heev tom qab ua noj. Yog tias, ntxiv rau, koj muaj kua txob ntsuab thiab / lossis liab kua txob, tsis txhob yig ntxiv rau hauv qhov cub. Nrog ib khob ntawm siav mov o Peb zoo siab koj yuav muaj lub phaj tiav. Peb puas tuaj yeem mus?

Daim ntawv qhia

Tsev
Npaj no spiced cauliflower nrog boiled qos yaj ywm
Qhov no spiced cauliflower nrog boiled qos yaj ywm yog ib qho yooj yim, lub teeb thiab noj zaub mov. Ua ke nrog cov nplej siav thiab koj yuav muaj kaum lub phaj rau ib hnub rau ib hnub.
Author:
Daim ntawv qhia hom: Zaub
Cov kev pab: 2
Lub Sijhawm Npaj: 
Lub sijhawm ua noj: 
Lub sijhawm tag nrho: 
Cov khoom xyaw
  • 1 lub zaub pob
  • 1 pimiento verde
  • 4 cucharadas ntawm aceite
  • ⅔ teaspoon paprika
  • Meric teaspoon turmeric
  • Sal
  • Kua txob dub
  • 2 lub hau qos
Npaj
  1. Peb tig rau qhov cub ntawm 180ºC nrog cua sov thiab nqis.
  2. Tom qab ntawd, nyob rau hauv ib lub tais loj, sib tov cov roj, paprika thiab turmeric nrog ib pinch ntawm ntsev thiab kua txob thiab cia.
  3. Tom qab ntawv Peb txiav lub cauliflower rau hauv florets thiab diced kua txob thiab ntxiv rau lub tais, sib tov txhua yam zoo kom lawv impregnated nrog roj thiab txuj lom.
  4. Ua ib zaug, peb overturned lub foils thiab kua txob ntsuab rau ntawm daim ntawv ci nrog daim ntawv parchment, kis lawv tawm.
  5. Peb mus rau qhov cub thiab ua noj kom txog thaum lub cauliflower yog kev sib tw thiab golden, txog 15 feeb. Koj tsis muaj qos yaj ywm ci? Siv lub sijhawm los ua noj rau hauv daim.
  6. Thaum cov khoom xyaw npaj txhij, sauté qos yaj ywm nyob rau hauv ib lub lauj kaub tais diav los yog kib nrog ntsev me ntsis kom txog thaum Golden xim av thiab pab nrog lwm tus.
  7. Txaus siab rau cov spiced cauliflower nrog boiled qos yaj ywm ntawm nws tus kheej los yog nrog ib khob mov.

Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.