Niaj hnub no peb nthuav tawm cov lus qhia zoo rau txhua tus neeg tuaj saib: txij li me tshaj plaws rau cov neeg laus. Nws yog qhov sib txawv ntawm kev noj cov nqaij qaib thiab ntau lub ntsej muag thiab kev lom zem, tshwj xeeb tshaj yog rau cov tub thiab ntxhais. Yog tias koj xav paub dab tsi cov khoom xyaw peb tau siv rau peb daim ntawv qhia qhia kib nqaij qaib thiab ua li cas peb tau sib xyaw ntawm cov khoom xyaw, ua kom nyeem ntxiv ntawm cov kab lus
Lawv yog 100% ua hauv tsev!
Fried qaib pob
Cov khoom kib nqaij qaib rau khoom noj yog qhov zoo rau tapas thiab cov zaub mov me me.
Author: Carmen Guillen
Chav ua noj: Lus Mev
Daim ntawv qhia hom: tapas
Cov kev pab: 4-5
Lub Sijhawm Npaj:
Lub sijhawm ua noj:
Lub sijhawm tag nrho:
Cov khoom xyaw
- 500g nqaij qaib mis
- 3 txhoov cov nqaij npuas kib
- 1 rab diav qej hmoov
- 1 khob khaub cij ua noj nrog rau ob lub cawv
- Ntsev thiab kua txob
- 3 qe
- 1 khob hmoov nplej hmoov nplej
- Txiv roj roj
Npaj
- Raws li thawj kauj ruam, peb yuav muab cov nqaij qaib ua ke ua ke nrog cov nqaij npuas kib, nrog kev pab ntawm kev sib xyaw los yog lub txaj hlais. Hauv qib no peb yuav ntxiv qhov kua txob dub thiab ntsev mus saj.
- Peb yuav ntes ib lub tais nyob rau hauv uas peb yuav ntxiv ib qho ntawm lub qe, tablespoon ntawm qej hmoov thiab ob dia ntawm breadcrumbs. Tag nrho cov no tau sib xyaw zoo nrog nqaij qaib nqaij thiab nqaij sawb uas peb tau tsoo ua ntej. Peb yuav tsum muaj tuab tuab nrog uas peb yuav tau ua peb cov khoom.
- Thaum ua tiav, peb yuav txhua tus dhau ntawm lub phaj uas yuav muaj tus hmoov, tom qab los ntawm lwm uas yuav muaj lub ob lub qe raug ntaus thiab thaum kawg rau qhov thib peb phaj uas peb yuav muaj qhov mov ci.
- Thaum peb muaj peb cov pob zoo ncuav, Peb yuav muab kib rau hauv lub lauj kaub li 5 feeb nrog lub txiv roj roj ntawm qhov kub. Ib zaug kib, peb yuav tso lawv rau ntawm ib lub phaj nrog ob peb ntawm daim ntawv nqus cov ntawv so tes kom tshem tawm cov roj ntau dhau.
- Thiab npaj txhij!
Sau ntawv
Yuav kom nrog cov khoom noj qaib peb tau xaiv rau lub qe kib tab sis koj tuaj yeem ua kua ntses me me lossis qee cov cim qhwv ntsej muag. Lawv yog cov qab!
Cov ntaub ntawv qhia zaub mov zoo ib zaug
Cov calories: 375