Dib ntoo hauv chav ua noj

lub dib liab

Txiv mab txiv ntoo yog ib txwm nyob rau Africa, nws muab ntau cov vitamins A, C thiab E, B, B6, B3, uas pab txo cov roj cholesterol, ntshav siab, noj kom zoo dua ntawm carbohydrates, cov rog thiab cov protein, tswj cov hlab ntsha hlwb.

Nws yog ib qho ntawm cov txiv hmab txiv ntoo loj tshaj plaws uas tuaj yeem hnyav 10 kilos txawm tias qhov tseeb tias tsob ntoo zoo li cov txiv ntoo los yog taub ntau dhau, thiab muaj cov qia tsis muaj zog, nws cov txiv hmab txiv ntoo muaj qhov ntsuab thiab tawv rind, hauv nws muaj xim liab fiber vim 90% nws yog cov dej qab zib, nws muaj ntau cov noob lossis cov noob thiab nws muaj cov calories tsawg vim nws muaj 20 calories ntawm 100 grams.

Hauv qee lub tebchaws lawv siv nws los ua roj rau kev siv. Nws yuav tsum coj mus rau koj lub rooj thaum nws ruaj, opaque, hnyav thiab thaum koj ntaus nws nrog koj cov ntiv tes nws yuav tsum emit ib lub suab hollow uas yog nws txoj hauv kev.

Hauv chav ua noj nws yog siv hauv cov smoothies thiab kua txiv hmab txiv ntoo, nws mus tau zoo heev nrog chocolate, hauv tartlets, jam, purees thiab tswm ciab thiab kua txiv qab qab.

Nco nws hauv kev ua ib tus phooj ywg hauv koj chav ua noj thiab hauv koj lub neej txhua hnub kom muaj kev noj qab haus huv.


Cov ntsiab lus ntawm tsab xov xwm ua raws li peb cov ntsiab cai ntawm kev tswj hwm kev ncaj nceesCov. Tshaj tawm ib qho yuam kev nyem no.

Yog thawj tus tuaj tawm tswv yim

Tso koj saib

Koj email chaw nyob yuav tsis tsum luam tawm. Yuav tsum tau teb cov cim nrog *

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  1. Lub luag haujlwm rau cov ntaub ntawv: Miguel Ángel Gatón
  2. Lub hom phiaj ntawm cov ntaub ntawv: Tswj SPAM, kev tswj xyuas tawm tswv yim.
  3. Sau raws cai: Koj kev tso cai
  4. Kev sib txuas lus ntawm cov ntaub ntawv: Cov ntaub ntawv yuav tsis raug xa mus rau lwm tus neeg thib peb tsuas yog los ntawm kev txiav txim siab raug cai.
  5. Cov ntaub ntawv khaws cia: Cov Ntaub Ntawv khaws tseg los ntawm Occentus Networks (EU)
  6. Txoj Cai: Txhua lub sijhawm koj tuaj yeem txwv, rov qab thiab tshem tawm koj cov ntaub ntawv.