Ngesimo sezulu esihle ekhaya siyaqhubeka nokujabulela amasaladi afushane njengalena asuka kuyo ukwatapheya netangerine. Kuyisaladi elula lapho i-mandarin iletha khona ukunambitheka kwe-citrus okuthakazelisa kakhulu; ukwatapheya kukodwa kungubhebhezela, yize ngiyithanda uqobo.
Ukuqedela isaladi ngiphinde ngafaka amanye ama-walnuts. Ama-walnuts singawafaka esikhundleni sama-pistachio noma ama-cashews; noma yikuphi kuzohlinzeka ngokuthinta okunosawoti esikufunayo. I- amantongomane zinhle kakhulu kulolu hlobo lwesaladi. Uyayithanda i-avocado? Ngemuva kwalokho kufanele futhi uzame isaladi le- isanqante eyosiwe, futhi ka confit prawn, Bayokumangaza!
Isaladi le-Avocado neMandarin
Le isaladi, i-tangerine kanye nesaladi le-walnut ilungele ukuqala. Iyaqabula futhi ilula, iyashesha futhi kulula ukuyilungisa.
Author: María
Uhlobo lweresiphi: Faka
Izinkonzo: 2
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- Amanye ama-ulethisi ashiya
- I-1 iyasebenza
- I-2 mandarina
- 12 ama-walnuts
- Amafutha omnqumo e-virgin angeziwe
- Uviniga webhalsamu
- Sal
- Upelepele omnyama
Ukulungiselela
- Siwageza kahle amaqabunga ye-ulethisi bese uwakhipha. Sabasika (ngakwenza ngesikele) sabe sesibeka ngoqwembe noma amapuleti amabili.
- Okulandelayo, sivula futhi sihlube i-avocado. It sisika ubude bese ufaka izingcezu kwisaladi.
- Sihluba i-tangerine ne sisika izingcezu. Sikwethula esaladini.
- Sifaka ama-walnuts.
- Ekugcineni, sigqoka isaladi ngamafutha, uviniga, usawoti kanye nopelepele omnyama omusha.
- Siyakhonza.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 115