Isaladi yeSalmon kunye neAvocado, isaladi emnandi fresh iintsuku ezishushu. Iisaladi zinokwenziwa ezahlukahlukeneyo kakhulu, sinezithako ezininzi ezahlukahlukeneyo apho sinokulungisa izitya kunye nazo zonke izondlo esizidingayo.
Le saladi yesalmon ithandwa kakhulu, igqityiwe kwaye ungongeza ezinye izithako, ezifana netumata, cucumber... Ukugqoka kukuthanda kwakho, unokwenza ukugqoka okuqhelekileyo kunye neoli kunye neviniga okanye ulungiselele ukugqoka kunye nomnxeba ohlukeneyo njengobeka ubusi, into ebabayo ...
Le isaladi ilungiselelwe kakuhle ngexesha esiya kudla, ekubeni i-avocado i-oxidizes.
Isaladi yeSalmon kunye neAvocado
umbhali: UMontse
Uhlobo lweRipeipe: Isaladi
Iinkonzo: 2
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1 iavokhado
- Iphakheji enye yesalmon yokutshaya
- Ileta
- 1 itswele yasentwasahlobo
- Ibhokhwe okanye i-feta cheese
- YemiNquma
- Amantongomane
- I-1 ilamuni
- Ipelepele
- Ioyile, iviniga kunye netyuwa
Ukulungiselela
- Ukwenza isaladi ye-salmon kunye ne-avocado, okokuqala silungiselela zonke izithako. Sifaka i-lettuce emanzini abandayo. Sika i-avocado kwisiqingatha, susa ithambo kwaye uhlambulule, ufefe ngejisi lemon ukuze ungabi mdaka. Siyinqumle ibe ngamaqhekeza okanye amancinci. Siye sabhukisha.
- I-anyanisi ye-spring spring, yinqumle kwisiqingatha se-julienne okanye ngokupheleleyo. Siyinqumle i-cheese ibe ngamaqhekeza. Siye sabhukisha.
- Masilungiselele iinqununu ze-salmon, zinqumle zibe yimichilo, sinqumle amantongomane.
- Silungiselela isaladi. Beka i-lettuce ibe ngamaqhekeza kwisitya esisezantsi, ilandelwa yi-lettuce, i-cheese, i-salmon, i-avocado kunye neminquma. Silungiselela ukugqoka, sixuba ioli, iviniga ityuwa encinci kunye nepepper, siyibetha kakuhle.
- Sigqiba ngokubeka zonke izithako kwaye xa sikhonza sigalela ukugqoka phezulu kwaye sikhonze.
- Kwaye ngoku sine-salmon kunye nesaladi yeavokhado ekulungele ukutyiwa.