Okunye engikuthandayo ukudoba kanti ngolunye usuku ngibe nenhlanhla yokujabulela ukubamba amabhasi amahle asolwandle, inhlanzi eyaziswa ikhwalithi nokunambitheka kwayo. Ngakho-ke namhlanje nginqume ukubalungiselela ngendlela engcono kakhulu engingayicabanga.
Ake sicebe I-Sea bass fillet ngegalikhi ne-paprika. Njengenjwayelo, siyothenga futhi sihlele isikhathi sokulungiswa kwaso, okungekho okuningi kepha kuyadingeka ukujabulela isibiliboco.
Izinga lobunzima: Kulula
Isikhathi sokulungiselela: Imizuzu engu-15 - 20
Izithako:
- 1 ama-bass asolwandle amahle
- i-garlic
- paprika omnandi
- amafutha
- sal
Sine izithako, ngakho-ke siyaqhubeka nokulungiselela.
Siqala ngokuthatha i- ama-bass olwandle nokususa imichilo, ukuwajabulela. Uma ungenawo ama-bass olwandle, enye inhlanzi izokusiza futhi.
Manje sibeka fudumeza ipani ngamafutha amancane ukuze inhlanzi yosiwe, siyifaka usawoti bese sivumela okufanele kwenziwe.
Uma usulungile izinhlanzi, zisuse bese ufaka uwoyela omningi onsundu ngegalikhi nokuthi uwoyela uthatha ukunambitheka.
Siyafafaza izibopho ezine-paprika encane bese zimbozwa ngegalikhi nentwana kawoyela ezobe isithathe ukunambitheka kukgalikhi.
Akusekho ukwengeza Sikufisela inhlanhla nokuthi uthokozele iresiphi. Ungakhohlwa ukuthi uma ungathandi noma yisiphi isithako noma ungenawo, ungakujabulela ukulungiselela nezinye izibiliboco.