Ubhontshisi ohlaza okotshani okwenziwe ngotamatisi neqanda

Ubhontshisi oluhlaza notamatisi owenziwe ekhaya neqanda elibilisiwe

Usuku lwezithandani, olwaziwa kangcono ngokuthi usuku lwezithandani, luzofika kungekudala. Ngalolu suku olukhethekile, imibhangqwana nika izipho noma wenze uphudingi okhethekile noma amadina ukukhombisa uthando lwakhe olukhulu ngamehlo nangokudla kwakhe.

Kungakho namuhla ngikukhombisa ifayili le- isidlo sasemini noma isidlo sakusihlwa sosuku lwezithandani. Le recipe iyashesha ukwenza, ngakho-ke singachitha isikhathi esincane ekhishini nokunye okuningi ukuthola okuhle ngalo mcimbi. Saqala!

Izithako

  • 300 g kabhontshisi oluhlaza obandisiwe.
  • 1 anyanisi omncane.
  • 1/2 upelepele oluhlaza.
  • 2 ugalikhi.
  • 1 kg katamatisi.
  • Amaqanda ayi-2-3.
  • Amafutha e-Olive.
  • Amanzi.
  • Usawoti.
  • Ingcosana kashukela.

Ukulungiselela

Okokuqala, sizopheka ubhontshisi oluhlaza. Ukwenza lokhu, sizobeka ipani enkulu yokubilisa ngamanzi. Lapho amabhamuza eqala sizofaka ubhontshisi oluhlaza kanye nosawoti omncane. Sizowapheka cishe imizuzu eyi-10 bese siwaphuza bese sigcina.

Ngasikhathi sinye, senza i- isoso lamatamatisi lasekhaya. Sizoyihluba yonke imifino bese siyisika ibe ama-cubes amakhulu, ngoba izoshaywa kamuva. Epanini lokuthosa, sizobeka isifutho esihle samafutha omnqumo futhi sizobeka imifino yonke imifino.

Lapho seziphele kahle, sizozifaka engilazini ye-blender futhi sizochoboza konke kahle kakhulu. Le ngxube sizoyiphinda futhi phezu kwepani, sifake usawoti noshukela omncane ukumelana ne-asidi yetamatisi. Ngaphezu kwalokho, sizofaka amanzi bese sivumela abanye ukuthi bapheke Imizuzu engama-20 ngaphezulu kokushisa okuphansi.

Ekugcineni, sizobeka i- ubhontshisi obuluhlaza ngaphakathi kwesosi eyenziwe ngotamatisi, futhi sizofaka amaqanda ambalwa. Lezi kufanele zigoqwe kusosi ofanayo cishe emizuzwini emi-5.

Imininingwane engaphezulu - Isaladi Elifudumele Lobhontshisi Oluluhlaza Neqanda

Imininingwane engaphezulu mayelana neresiphi

Ubhontshisi oluhlaza notamatisi owenziwe ekhaya neqanda elibilisiwe

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 314

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.