Isaladi elibhemayo noshizi

Ngokufika kwesimo sezulu esihle, izitsha ezilula nezintsha zizuza ngokuphelele ekudleni kwethu. Namuhla siphakamisa isidlo ozokuphinda kaningi kuleli hlobo, isaladi elula ka-sukubhema i-almoni noshizi, inhlanganisela yama-flavour esebenza kahle.

Ukwengeza umbala kusaladi, kunconywa ukubheja ulethisi oxubile; ulethisi wemvu, i-arugula, i-endive, i-batavia ebomvu ne-red chard, phakathi kwamanye amahlumela. Ezokuqala ngiziqoqe ezimbizeni zami; Namuhla awudingi isikhala esiningi ukusetha ingadi encane yasemadolobheni futhi uzondle ngemifino nezitshalo ezinamakha. Uyawathanda amasaladi? Zama lokhu efihlekile ngesinaphi kanye nokugqoka uju.

Izithako

Okwababili abantu

• Ama-lettuce ahlanganisiwe
• Amalogo ama-5 esalmon ebhemayo
• Ama-tacos ayisikhilimu ayi-10
• Amafutha omnqumo e-virgin angeziwe
• Uviniga webhalsamu
• Pepper
• Sal

Ukugcizelela

Sakha i- isisekelo se-ulethisi oxubekile kupuleti noma amapuleti esizophaka kuwo isaladi lethu.

Sigoqa ifayili le- izingcezu ze-salmon ebhemayo bese sizilolonga ukuze isaladi lethu liphumelele ekwethulweni. Sizodinga ababili kumuntu ngamunye futhi sizogcina omunye ozosika futhi asabalalise phezu kwezincwadi.

Okulandelayo sengeza kwisaladi ifayela le- ama-tacos eshizi futhi ekugcineni siyithambisa sisebenzisa uwoyela owengeziwe wezintombi, uviniga webhalsamu, usawoti kanye nopelepele.

Amanothi

Uma ufuna ukudala isaladi elula, ungafaka ushizi kakhilimu ushizi omusha noma omisiwe.

Imininingwane engaphezulu -Isaladi le-Bud elinesigqoko sesinaphi kanye noju

Imininingwane engaphezulu mayelana neresiphi