Igolide libhakwe

Namuhla ngiphakamisa a Igolide libhakwe. Uma ufuna ukulungisa isidlo esilula se- inhlanzi, uzoyithanda le Igolide libhakwe. Una iresiphi   kuhle kakhulu nokuthi singazilungiselela ngesikhathi esifushane.

El inhlanzi Kuyindlela enhle kakhulu, ekudleni okuthile kwalaba amaqembu, kwazise ithambile futhi ilula uma siyipheka ihovini.

Sengimphelezele amazambane y utamatisi, kepha ungabeka ifayela le- imifino Lokho okuthandayo, lapha kungakuhle kakhulu ukubeka izingcezu zika-anyanisi, kuhle kakhulu futhi kuhamba kahle kakhulu namazambane nenhlanzi.Isidlo sakusihlwa esihle kulawa maholide.
Igolide libhakwe

Author:
Uhlobo lweresiphi: imizuzwana
Izinkonzo: 3

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • I-bream enkulu yasolwandle (800gr.) Noma izingxenye ezimbili zolwandle.
  • 2 amazambane
  • Utamatisi we-2
  • I-1 limón
  • ½ ingilazi yewayini elimhlophe
  • ½ ingilazi yamanzi
  • uwoyela, usawoti kanye nopelepele
  • Ama-breadcrumbs amancane (ngokuzithandela)

Ukulungiselela
  1. Silungisa izinhlanzi, i-fishmonger iyayihlanza futhi siyilungiselele ihhavini.
  2. Sifaka ipani lokuthosa elinamafutha bese sithosa amazambane ezincepeni ezingacacile kakhulu, siwakhipha uma kusele okuncane kakhulu ukuze kube lula. Uma uthanda u-anyanisi, uwafake ku-poach namazambane.
  3. Epanini kuhhavini sizobeka amazambane afakwe emanzini kanye notamatisi njengesisekelo.
  4. Sibeka izinhlanzi ngaphezulu, ekusikeni sibeka izingcezu zikalamula, sifaka usawoti omncane nopelepele.
  5. Faka ingilazi yewayini elimhlophe enhlanzini, isifutho samafutha omnqumo bese ufafaza imvuthuluka yesinkwa ukuze ubuso buhlale busegolide futhi bupholile.
  6. Sikufaka kuhhavini ngo-180º C imizuzu engama-20 kuya kwengama-30 noma ize ilunge, kuzoya ngokuthi inhlanzi inkulu kangakanani.
  7. Uma isilungile, siyayikhipha bese sikhonza khona manjalo.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.