Izimbambo zezinyosi zezinyosi

Sanibonani nonke! Ungathanda i- inyama yokudla okuhlukile?. Namuhla ngizokutshela ukuthi ungazilungiselela kanjani ezinye izimbambo zezinyosi zezinyosiIresiphi elula kakhulu ukuyilungisa, izithako zilula kakhulu futhi ziyazilungiselela, ngoba kuzofanele sizihlambe izimbambo kuphela bese sizifaka kuhhavini zize ziqede. Futhi ngaphandle kwakho konke lokhu, zimnandi kakhulu!

Isikhathi sokulungiselela 5 min.

Isikhathi sokubhaka: 40 min. cishe.

Izinga lobunzima: Kulula

Izithako:

• Indawo yenyama yemvu
• 1 cebolla
• 1 isigaxa sikagalikhi
• 2 wezipuni uju
• 1 isipuni samafutha omnqumo
• Sal
• Pepper

Okokuhlobisa:

• Kulokhu, izaqathe.

Ukwandiswa:

Esitsheni esikhulu sizofaka u-anyanisi oqoshiwe, ikhekhe legalikhi elisikiwe, izipuni ezimbili zoju, isipuni samafutha omnqumo, usawoti kanye nopelepele. Hlanganisa kahle bese wethula izimbambo, uvuselele ukuze zikhulelwe kahle ngengxube esiyenzile. Sibayeka bahambe ngehora elilodwa.

Ngemuva kwalesosikhathi sizovula ihhavini ukuze lifudumale, sizoyigcoba kancane ithileyi lokubhaka bese sibeka izimbambo kulo. Esitsheni esibe sisebenzisa bona ukubahambisa emanzini, sizofaka ingilazi yamanzi, siyinyakazise bese siyifaka kuthileyi. Endabeni yami ngibuye ngangeza isizinda sazo izaqathe ezisikiwe zaba izingcezu. Sibeka ithileyi kuhhavini bese silivumela lipheke cishe imizuzu engama-40 ngo-180ºC (Isikhathi nokushisa kuyakhombisa, zingahluka kusuka kuhhavini liye kwelinye).

Ngesikhathi sokukhonza ...

Ngibaphakele izaqathe ezincane kepha ukuhambisana nakho bekungaba okunye okufana namazambane, isaladi noma inhlanganisela yemifino eshubile, isibonelo.

Iziphakamiso zokupheka:

• Inani loju lingahluka uma lifunwa.
• Le mash nayo ingasetshenziswa ngama-chops.
• Ungayinika ukuthinta kwangempela ngokwengeziwe ngokungeza ijusi lengxenye kalamula, irosemary encane noma i-thyme.

Okuncono…

Njengoba ukwazi ukubona, yenziwa yodwa, esivumela ukuthi senze ezinye izinto ngesikhathi sokugaya nokubhaka.

Ukwaziswa okwengeziwe: Ama-Meatballs ane-zucchini