Isobho yi- impumelelo enkulu kulesi simo sezulu sasebusika lapho amakhaza angasiniki ukuthula futhi, sidinga okuthile okufudumele esizokuyisa emlonyeni, ukuze umzimba wethu ufudumale. Ngaphezu kwalokho, kuyindlela enhle yokuhlanza umzimba wethu ngemuva kokweqisa kukaKhisimusi.
Ngakho-ke, namuhla silungiselele ifayili le- induku kokuningi yendabuko egcwele ukunambitheka namandla. Ngenxa yemifino nemifino yalo, silibiza ngokuthi yi-minestrone, ngokwakhiwa kwalo okunothile nokunempilo.
Isobho le-Minestrone
Isobho leMinestrone limane nje liyisobho lemifino futhi lihambisana ne-pasta ethile (irayisi noma ama-noodle). Umthombo omuhle kakhulu wokushisa komzimba ebusika.
Author: U-Ale Jimenez
Igumbi lasekhishini: Ngokwesiko
Uhlobo lweresiphi: Amasobho
Izinkonzo: 6
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 4 izaqathe
- 1 isilimo esidliwayo esinamagatsha anamanzi
- 1 amazambane amakhulu
- Ama-noodle awugqinsi angama-100 g.
- 1 isigubhu senkukhu.
- Amathambo wesitshulu: ubhekeni, uqweqwe, ithambo elimhlophe nobambo.
- Iphilisi le-c avecrem.
- Amanzi.
Ukulungiselela
- Sifaka imbiza ye-espresso wonke amathambo ebhodwe nethanga igezwe kahle.
- Siyaxebula amazambane, izaqathe kanye namalikhi bese siyayiquma bese siyifaka ebhodweni.
- Mboza ngamanzi nokushisa kuze kubilise.
- Siyashibilika kumhluzi cishe imizuzu eyi-10.
- Siyavala ibhodwe bese siyaliyeka lipheke ngokushesha ngishaye ihora elilodwa.
- Sidedela umusi sihambe siyovula ibhodwe.
- Hlunga umhluzi bese ugcine ithanga kwamanye ama-croquette noma i-pringá ne nquma imifino sizoyibeka epuletini ukuze siphake.
- Sizobilisa omunye umhluzi ku pheka ama-noodle bese ukhonza.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 476