Imifino iyisithako salokho okuyisisekelo kakhulu ekudleni wawo wonke amalungu omndeni. Kodwa-ke, kunzima ukuthi izingane zizigwinye ngoba azijwayele ukunambitheka, ubukhona nokuthungwa kwazo.
Ngakho-ke, ukukwazi ukwenza ipuleti elicebile le- imifino okumsulwa kuzoba lula kakhulu kubo ukuba badle. Ngaphezu kwalokho, zihle kakhulu ukudla okunciphayo nakulabo bantu abangathandi kakhulu ukuhlangana nabo ngesikhathi sedina.
Izinkulungwane zemifino puree
Ama-Purees alunge kakhulu ekudleni kokunciphisa umzimba nasekungeniseni imifino ekudleni kwezingane.
Author: U-Ale Jimenez
Igumbi lasekhishini: IModerna
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 6
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 2 zucchini.
- 2 amalikhi amakhulu.
- 3 izaqathe
- 2 ama-aergergines.
- Ama-artichokes ama-2.
- ½ anyanisi.
- Pepper upelepele oluhlaza.
- 1 amazambane
- 1 ingilazi yomhluzi wenkukhu.
- Ingcosana kasawoti
- Amafutha e-Olive.
Ukulungiselela
- Sizosika zonke izithako kumadayisi aphakathi nendawo.
- Lezi the sizofaka ipanini ngepani aze aqedwe ngokuphelele futhi anciphise ivolumu.
- Sifaka umhluzi wenkukhu futhi siyeke ukunciphisa.
- Sizofaka usawoti omncane futhi sizogaya.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 265