I-endives gratin

2 Amazwana

Eziminyene endives gratin

Ama-endives angukudla okuthandwa kakhulu isiza ngokugaya ukudla sibonga ukunambitheka okumunyu kwamaqabunga awo. Ngaphandle kwalokhu, singabuthambisa lobo bumunyu ngokubaphelezela nge-béchamel ekhanyayo noma okunye ukudla ukuze nazo zizwakale kamnandi ezinganeni.

Ngale ndlela, namhlanje sikunikeza lawa ma-endive agxishiwe futhi esongwe nge-ham esuswe nge-béchamel ukwenza ipuleti elimnandi isidlo sasemini esinempilo ngokuphelele. Lolu hlobo lokudla lunconywa kakhulu ngemisebenzi yalo efanelekile yokubona.

Izithako

  • Endives.
  • Izilayi ze-Serrano ham.
  • Izingcezu zikashizi.
  • I-Bechamel.
  • Ushizi ogayiwe.
  • Amanzi.
  • Ingcosana kasawoti

Ukulungiselela

Okokuqala, sizobeka ifayela le- endives ukupheka emanzini ngosawoti omncane cishe imizuzu eyi-15. Ngemuva kwalokho, sizobayeka bakhiphe kahle ephepheni lokumunca.

Uma zifudumele, sizowasika zibe uhhafu ngobude bese kuthi i- sizogcwalisa ngocezu lwesigamu se-Serrano ham noma ubhekeni nolunye ushizi. Sizovala futhi sizisonge ngolunye ucezu lwayo yonke iSerano ham.

Ekugcineni, sizozifaka esitsheni sokubhaka esijulile futhi sizofafaza ezinye zazo bechamel eyenziwe ngaphambilini noshizi omncane ogayiwe. Sizobathambisa Imizuzu engu-15 ngo-200 ºC.

Imininingwane engaphezulu mayelana neresiphi

Eziminyene endives gratin

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 278

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   U-Ana Klumpar kusho
    kwenza iminyaka 10

    Ama-endives awatholakali ngalesi sikhathi futhi futhi uma kukhona endaweni ekhetheke kakhulu akufinyeleleki kwezomnotho.
    Ngiyabonga.

    Phendula u-Ana Klumpar
  2.   UMnu Carmen Barrios kusho
    kwenza iminyaka 10

    Edolobheni lami ungathola ama-endive unyaka wonke nangezintengo ezingabizi kakhulu ... ngihlala edolobheni eliseduze neMadrid

    Phendula kuMnu Carmen Barrios