I-pasta enososo we-bechamel namaqanda aqhekeziwe
Njengoba ngishilo ngaphambili, isosi ye-bechamel ingasetshenziswa kumaresiphi amaningi futhi, okunye okuvame kakhulu, i-pasta. Kulokhu, yisidlo esilula kakhulu esithandwa yibo bonke abantu, futhi sishibhile futhi esivumelana nathi ngalezi zikhathi.
Izinga lobunzima: Kulula
Isikhathi Sokulungiselela: I-15-20 minutos
Izithako:
- I-pasta ukunambitha (kimi iminenke yakudala)
- 1 iqanda umuntu ngamunye
- I-Bechamel sauce (ungayenza ibe ngeyakho)
- Sal
Ukwandiswa:
Ngakolunye uhlangothi sibilisa i-pasta ngokulandela imiyalo yomkhiqizi, ngenkathi kwenziwa silungiselela amaqanda aqhekeziwe. Sibashaya ngosawoti ukunambitha, engeza epanini elivele lishisa (engeza uwoyela omncane kuqala ukuze iqanda linganamatheli, uma ipani lingahambisani ngeke kudingeke) bese uqhubeka ngokuqhubekayo kuze kube yilapho lilungele futhi ligcinwa.
Ngakolunye uhlangothi silungisa isosi ye-bechamel, uma kungenzeka ihlanganiswe sizolandela imiyalo, uma kungenjalo singayenza ibe ngeyasekhaya, ungabona ukuthi yenziwa kanjani lapha. Uma i-pasta isilungile, khipha bese uhlanganisa ipuleti.
Lapho ukhonza:
Ungaletha isitsha ngokunika i-pasta ngesosi encane neqanda phakathi nendawo, kanye nomenzi wesosi onososo omningi uma kwenzeka othile efuna ukwengeza okunye. Enye indlela ukuxuba i-pasta nesosi bese ufaka iqanda.
Iziphakamiso zokupheka:
Izithako zingangezwa noma zisuswe, isibonelo, esikhundleni seqanda ongalisebenzisa amakhowe asikiwe noma mane ungeze ushizi ne-gratin.
Okuncono:
Kuyisidlo esiphelele, esilula futhi esisheshayo. Uma kwenzeka ufushane ngesikhathi sokudla kwasemini, ungashiya usoso namaqanda alungiselelwe ekuseni, lapho ufika ekhaya kuzofanele ubilise ipasta bese ukhonza kuphela.
Imininingwane engaphezulu - Isoso se-béchamel esenziwe ekhaya
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 630
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.