Amazambane acubuziwe gratin, ukuhambisana okuhle

Amazambane acubuziwe gratin

El amazambane aphekiwe Kuyinto ehambisana ngokuphelele nenyama nenhlanzi futhi ingasebenza njengesisekelo sokulungiselela okumnandi inyama yenyama. Kudinga umsebenzi omncane futhi izithako zawo eziyisisekelo zisivumela ukuthi sengeze amazambane acubuziwe kumenyu yethu ngokungalindelekile.

La mazambane abhihliwe ikakhulukazi, avela ngokwawo okumnandi njengokuhambisanaKodwa-ke, nginqume ukuwunothisa ngoshizi omncane ogayiwe bese ngiwunikeza ushisi we-ovini. Izingane zizoyithanda futhi asebekhulile bazoyithokozela le puree ecebile ongayethula kuma-casseroles ngamanye.

Izithako

Ama-casseroles ama-2 ngamanye

  • 400 g. yamapatato
  • 40 g. webhotela
  • 150 g. ubisi (okushisayo)
  • Usawoti ukunambitha
  • 1/2 isipuni pepper womhlabathi
  • 1/2 isipuni se-nutmeg
  • I-Queso
  • Amanzi

Ukugcizelela

Siqala ngokuxebula amazambane bese siwasika ezigumbini (hhayi "izikhumba", wenze ukusika okuhlanzekile ngommese obukhali). Sibe sesiwafaka epanini, simboze ngamanzi abandayo, sifake usawoti nokushisa. Uma iqala ukubilisa sizodinga phakathi kwemizuzu engama-20-25 ukuya ku- pheka amazambane.

Ngosizo lwesipuni esisikiwe, sisusa amazambane endishini futhi siphihliza ngemfoloko. Faka ibhotela lisikwe libe ngamacube bese uqhubeka nokusebenza ngemfoloko. Ibhotela liyoncibilika ngokushisa kwamazambane.

Ngokulandelayo sizofaka ifayela le- ubisi olushisayo kancane kancane nokusebenza ngemfoloko efanayo kuze kutholakale ukuvumelana okudingayo; hhayi obukhulu kakhulu, hhayi ukukhanya kakhulu. Ekugcineni upelepele, i-nutmeg iyangezwa nephuzu likasawoti liyalungiswa.

Singakwazi futhi ukunambitha amazambane ethu acubuziwe, ethulwa ngama-casseroles, noma nge-gratin it. Ukuze senze lokhu, kufanele nje siklwebhe ushizi ku-casserole ngayinye, sengeze inathi yebhotela bese siyiletha ku kuhhavini imizuzu engama-15 kumodi ye-grill ekushiseni okuphezulu.

Amazambane acubuziwe

Amanothi

Kungcono ukuphakela amazambane asanda kusetshenzwa ukuze angalahlekelwa ukuthungwa. Uma uthatha isinqumo sokwenza phambilini bese uyigcina efrijini isikhathi eside, indlela engcono yokuyiphinda I-Bain-marie, ukwengeza amaconsi ambalwa obisi nokugqugquzela ukuwafaka. Ngemuva kokugeza kwamanzi ungakusabalalisa esitsheni esifanele se-gratin yokugcina.

Imininingwane engaphezulu -Uphaya wamazambane abilayo nenyama, okhethekile ngesidlo sasebusuku sothando

Imininingwane engaphezulu mayelana neresiphi

Amazambane acubuziwe gratin

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 220

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.