Amathanga enkukhu namazambane abhakiwe

Izinkukhu zamathanga namazambane abhakiwe, iresiphi elula, enamanzi futhi enempilo yokudla inkukhu.

Ukulungiselela inkukhu kuhhavini kulula futhi ngaphezu kwalokho asingcolisi ikhishi, konke kulungiswa ndawonye kuthreyi efanayo futhi sikulungele ngaso leso sikhathi. Kuhle kakhulu futhi kuyashesha ukupheka kuhhavini, yonke into iphekwe ngamajusi ayo futhi ayidingi amafutha amaningi.

Le recipe singayilungisa ngenkukhu, unogwaja, iwundlu...

Amathanga enkukhu namazambane abhakiwe

Author:
Uhlobo lweresiphi: Amakhadi
Izinkonzo: 4

Isikhathi Sokulungiselela: 
Isikhathi Ukupheka: 
Isikhathi esiphelele: 

Izithako
  • Amathanga enkukhu ayi-4
  • 2-3 amazambane
  • I-2 cebollas
  • 200 ml. iwayini elimhlophe
  • i-thyme, i-rosemary
  • Amafutha e-Olive
  • Pepper
  • Sal

Ukulungiselela
  1. Ukuze ulungise amathanga enkukhu ngamazambane abhakiwe, qala ucwebe futhi usike amazambane abe yizicucu ezincane mayelana no-1 cm.
  2. Sivula ihhavini ku-200 ºC ngokushisa phezulu naphansi.
  3. Hlanza futhi usike u-anyanisi ube yizicucu.
  4. Thatha ithreyi elifanele kuhhavini, ubeke amazambane no-anyanisi njengesisekelo, inkathi ngosawoti kanye nopelepele bese ufaka amafutha omnqumo amancane.
  5. Kumazambane kanye no-anyanisi sibeka amathanga enkukhu, ahlanzekile. Isizini ngosawoti kanye nopelepele, engeza i-thyme encane noma i-rosemary ukunambitha.
  6. Thela amafutha omnqumo, ingilazi yewayini elimhlophe namanzi amancane phezu kwenkukhu.
  7. Sibeka umthombo ngenkukhu kuhhavini, ake upheke cishe imizuzu engama-20, kufanele kube yigolide elincane.
  8. Susa ithreyi kuhhavini, vula inkukhu bese uyibuyisela kuhhavini, uyishiye kuze kube yilapho inkukhu namazambane sezilungile. Inkukhu kufanele ibe yigolide, sizoba nayo cishe imizuzu engama-30 ngaphezulu.
  9. Singayiphendula inkukhu futhi uma kunesidingo. Uma kome kakhulu, ungangeza amanzi amancane noma iwayini elincane elimhlophe.
  10. Futhi kuzolunga.

 


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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.