Insimu iyaphana kule sizini nge-zucchini, ngakho-ke alikho isonto lapho singenzi izindlela zokupheka ezimbili noma ezintathu sisebenzisa lesi sithako: ukhilimu we-zucchini noshizi, amaribhoni amaqanda ane-zucchini noma amaqanda aqhekeziwe ngamakhowe kanye ne-zucchini, phakathi kokunye. Izitsha ezilula ezinemikhiqizo yasendaweni, yini enye ongayicela?
Amaqanda aqhekeziwe anamakhowe kanye ne-zucchini angakhonzwa njengesifundo sesibili emini noma njengenkambo eyodwa esidlweni sakusihlwa. ehambisana nopelepele othile imifino ethosiwe, njengoba senzile kuleli cala. Ukwenza le recipe ngeke kukuthathe ngaphezu kwemizuzu engama-25 futhi uzoba nesitsha esilula nesinempilo etafuleni.
Amaqanda aqhephukile anamakhowe kanye ne-zucchini
La maqanda aqhephukile anamakhowe kanye ne-zucchini isidlo esilula futhi esisheshayo ukukulungisa, kanye nokukhanya futhi okunempilo.
Author: Maria
Igumbi lasekhishini: Ngokwesiko
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 2
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 1 zucchini omncane
- Amakhowe angama-12
- Amaqanda ama-2 XL
- Amafutha omnqumo e-virgin angeziwe
- Sal
- Pepper
Ukulungiselela
- Sihlanza i-zucchini kahle futhi uthathe izingcezu ezincane. Ngemuva kwalokho sasika ishidi ngalinye langena emagumbini.
- Sihlanza amakhowe, siwomise kahle futhi sisike phakathi ubude obude. Ngemuva kwalokho sisika uhhafu ngamunye ube yizicucu ezingekho mncane kakhulu.
- Sifaka uwoyela ongcolile epanini lokuthosa futhi susa amakhowe kanye ne-zucchini kuze kube yithenda kanye nenkathi ngosawoti kanye nopelepele.
- Sishaya amaqanda ngocezu kasawoti bese uwathela epanini.
- Sisusa ipani emlilweni futhi sisusa okuqukethwe kwayo kuze kube yilapho iqanda selisethwe. Ukushisa okusele kuzokwanela ukwenza njalo.
- Sikhonza kushisa.
Imininingwane yezempilo ngokusebenza ngakunye
Amakhalori: 90