I-Turkey ifaka i-béchamel gratin

isiqedile-iresiphi-i-turkey-fillets-ne-béchamel-gratin

Lapho singenaso isikhathi sokupheka, ngaso sonke isikhathi siphendukela ekwenzeni inyama eyosiwe noma amaqanda athile, izinto ezilula ezingadingi isikhathi esiningi kakhulu Ekhishini, ngoba, njengoba sithanda inyama futhi ikakhulukazi inkukhu enezibambo, iyiphi indlela engcono yokwenza isidlo esisheshayo nesiphundu.

Ngendlela efanayo, ngikutshele ukuthi iresiphi yanamuhla imayelana ama-turkey fillets ane-béchamel gratin, okuzodingeka siyothenga konke okudingekayo futhi sihlele kahle isikhathi sokwenza kuma-plis plas.

Izinga lobunzima: Kulula
Isikhathi sokulungiselela: Imizuzu ye-20

Izithako:

  • i-turkey steak
  • ubisi
  • ufulawa
  • amafutha
  • sal
  • i-nutmeg

ukulungiselela-bechamel
Ngakho-ke, lapho usuthengile konke okudingayo futhi usuyilungisile ekhishini, sigqoka iphinifa, sigeza izandla zethu futhi singaqala ngokulungiswa kwalesi sidlo esimnandi kakhulu sanamuhla.

Okokuqala, sizobeka i- ama-turkey steaks esifuna ukukwenza, kuya ngabantu abazodla, umbhangqwana ngomuntu ngamunye uzokwanela.

inhlangano-iresiphi
Ngakolunye uhlangothi, ngenkathi zikhona ukwenza ama-steaksBeka uwoyela, ufulawa kanye ne-nutmeg ngosawoti omncane epanini, bese ugoqoza kahle kuze kutholakale inhlama, lapho ubisi luzofakwa khona ukuqhubeka nokuvusa nokuthola i-béchamel enhle.

Lapho sinezifilishi sizibeka ku ugqoko olukhethekile Ukubeka kuhhavini nasenyameni sibeka i-béchamel, siyimboza ngokuphelele, bese siyifaka kuhhavini, ezofudunyezwa cishe ibe ngu-250 ºC, cishe 10 noma imizuzu ye-15, silawula ukuthi singashi.

isiqedile-iresiphi-i-turkey-fillets-ne-béchamel-gratin
Futhi, kanye lokhu gratin the bechameYena, kuzoba isikhathi sokupheka, ukuhambisana nesinkwa nesaladi uma uthanda. Ngaphandle kokuchitha isikhathi, ngikufisela inhlanhla nokuthi ukuthokozele ukulungiselela lesi sidlo.


Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.