Ama-muffin we-vanilla (ngaphandle kweqanda), wokudla okulula nezingane
Imvamisa kuyenzeka, ikakhulukazi manje njengoba isikole sesiqalile, ukuthi kwesinye isikhathi izingane zethu zimema abangane bazo ezindlini zazo noma kufanele zenze okuthile umgubho nabalingani babo ekilasini futhi, yini esingayenza ukuze silungise ukudla okulula ndawonye nezingane? Ngaphezu kwakho konke kukhona ukwesaba ukungezwani komzimba, ngakho-ke namhlanje ngikulethela lokhu okumnandi ama-muffin angenamaqanda, ilungele wonke umuntu.
Ngalesi sikhathi ngibenze nge-vanilla kepha ungabenza nangolintshi, ulamula, okugxishwe ujamu wesitrobheli noma abafafazwe ngokhukhunathi. Ukuphela kwento okufanele uyikhumbule ukuthi isilinganiso esifanayo sezithako eziwuketshezi nezomile kufanele sigcinwe.
Izithako
- 500 gr kafulawa
- 250 gr kashukela
- 50 gr we-vanilla ushukela
- I-1 ingcosana kasawoti
- 120 ml wamanzi
- 250 g webhotela
- 4 wezipuni uwoyela we-olive
- Isaka elilodwa lemvubelo yamakhemikhali
Ukugcizelela
Esitsheni sizoxuba ufulawa ohlungiwe nemvubelo bese sikugcina. Kwesinye isitsha sizoxuba amanzi nosawoti, ibhotela, izinhlobo ezimbili zikashukela namafutha omnqumo, sishaya konke imizuzu embalwa. Kancane kancane sifaka ufulawa esasiwuhlanganise nemvubelo, ngaphandle kokuyeka ukushaya.
Lapho inhlanganisela isilungile, sizoyimboza ngokugoqwa kwepulasitiki (okusobala) bese siyivumela ukuthi iphumule efrijini isigamu sehora. Ngemuva kwalesi sikhathi sishisa uhhavini, uthele inhlama ye-muffin kwisikhunta bese ubhake ku-140ºC imizuzu engama-30.
Imininingwane engaphezulu - Ama-muffin kakhukhunathi, amnandi futhi aluhlaza
Imininingwane engaphezulu mayelana neresiphi
Isikhathi sokulungiselela
Isikhathi sokupheka
Isikhathi esiphelele
Ama-Kilocalories ngokusebenza ngakunye 300
Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.