Izinkukhu ezinama-chorizo namazambane, indishi yesipuni yendabuko, yawo wonke umndeni. Isitsha se-chickpea esilula kulezi zinsuku ezibandayo esizolungisa ebhodweni elisheshayo.
Ngiyayithanda i- izitsha zezipuni, nganoma yiluphi usuku lwesonto, kepha ebusika basafuna okuningi kakhulu. Ukubuya ekhaya emsebenzini nokudla isidlo esihle esifudumele kuzwakala kumnandi.
Indishi yesipuni elula, esheshayo futhi eyongayo, engalungiswa kusuka osukwini olulodwa kuya kolandelayo. Futhi uma uthanda okubabayo, engeza i-chorizo ebabayo futhi izoyinika iphuzu elicebile kakhulu.
Izinkukhu ezinama-chorizo namazambane
Author: UMontse
Uhlobo lweresiphi: Iziqalo
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 500 gr. ama-chickpeas omisiwe
- 1 cebolla
- I-2 chorizo
- 4-5 amazambane
- Ama-clove amabili kagalikhi
- Isipuni esingu-1 se-paprika
- Ukuqhuma kukawoyela
Ukulungiselela
- Ukwenza lesi sidlo se-chickpea nge-chorizo namazambane, sizoqala ukumanzisa ama-chickpeas amahora angaba yi-12. Sizowabeka epanini elimbozwe ngamanzi.
- Sibeka imbiza emlilweni ngejethi kawoyela. Qoba u-anyanisi, uwengeze ebhodweni bese uwufaka onsundu kancane. Okulandelayo, sinquma ugarlic kanye ne-chorizo zibe yizicucu noma izingcezu, engeza ugarlic osikiwe ebhodweni, ulinike amajika ambalwa bese ufaka izingcezu ze-chorizo. Sisusa konke.
- Ngemuva kwalokho sifaka i-paprika emnandi. Sinyakaza ngokushesha ukuze singasishisi.
- Ngokushesha sifaka ama-chickpeas bese simboza ngamanzi abandayo, sivale imbiza futhi lapho umusi uqala ukuphuma sizobala cishe imizuzu engama-25-30. Sidedela kuphole, siyavula.
- Ikhasi bese usika amazambane, uwafake ebhodweni uphinde uvale.
- Siyalivala ibhodwe futhi lapho umusi uqala ukuphuma sizobala cishe imizuzu eyi-15.
- Ngemuva kwalesi sikhathi sivula ibhodwe. Sibeka imbiza emlilweni futhi, sinambitha usawoti esiwalungisayo.
- Uma uthanda ukuthi unomhluzi ojiyile, sizogaya amazambane namanye ama-chickpeas bese sikufaka ebhodweni, ngakho-ke sizoba nesidlo esimnandi !!!