IPavías, inhlanzi enkulu enesinkwa

AmaPavías

Yize imvelaphi yalesi sidlo ingaziwa ngokuqinisekile, i- amabhandlela Imvamisa ingenye yama-tapas avame kakhulu futhi anconywe kakhulu ezifundazweni zaseSeville naseCádiz. Futhi, kwenza isidlo sakusihlwa esihle lapho sinesikhathi esincane sokupheka.

I-Las pavías, ayikho enye into ngaphandle kwe-a izinhlanzi ezinomsoco nezishaywayo, kodwa ngasikhathi sinye imnandi. Iresiphi yasekuqaleni inemichilo ye-cod, kepha njengoba bengiphuthuma kancane futhi ngine-panga kuphela, ngiyenzile ngalolo hlobo lwezinhlanzi futhi nayo ivele yaba mnandi.

Izithako

  • Izibopho zeCod noma iyiphi inhlanzi.
  • Ilamuna.
  • Ngishayile iqanda.
  • Imvuthuluka yesinkwa.
  • Ubhekilanga noma uwoyela womnqumo.
  • Usawoti.
  • Iparsley.
  • Oregano.

Ukulungiselela

Ukwenza le recipe yama-pavías, okokuqala kuzofanele sihlanze izinhlanzi kahle kakhulu, sisuse amathambo nesikhumba. Ngemuva kwalokho, sizosika izinkalo bese sizibeka kupuleti noma emthonjeni kanye nosawoti omncane kanye nolamula kuze kuhlanganise. Le nqubo ingenziwa ngaphambi kwesikhathi ukuze i i-fish maceration thatha ukunambitheka okuningi.

AmaPavías

Ngemuva kokuthatha okungenani imizuzu eyi-15 noma ngaphezulu kumash, sizoqhubeka siye izinkwa zezinhlanzi. Ukwenza lokhu, sizoshaya amaqanda ambalwa siwadlulise kuwo, futhi kamuva, sidlule imvuthu yesinkwa. Ikakhulu, ngithanda ukufaka i-parsley ne-oregano encane kuma-breadcrumbs noma amaqanda, ngale ndlela iyinika ukuthinta ukunambitheka okuhle kakhulu.

AmaPavías

Lapho nje izinkalo seziphekiwe, sizofaka ujongilanga noma uwoyela omningi epanini lokuthosa elijulile noma i-fryer, ukhethe uwoyela othanda ukuwathosa kakhulu. Sizoyithosa inhlanzi zize ziphume nsundu ngokusagolide.

Ngithemba wena uthanda lokhu okumnandi lungisa iresiphi, ejwayelekile emazweni ami e-Andalusia eCadiz. Uyazi, uma kuleli holidi uhamba lapha, oda lawa ma-tapas amnandi.

Imininingwane engaphezulu - INDLELA YOKUTHOLA AMABHETHA AMAHLE?

Imininingwane engaphezulu mayelana neresiphi

AmaPavías

Isikhathi sokulungiselela

Isikhathi sokupheka

Isikhathi esiphelele

Ama-Kilocalories ngokusebenza ngakunye 369

Okuqukethwe yi-athikili kunamathela ezimisweni zethu ze izimiso zokuhlelela. Ukubika iphutha chofoza lapha.

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   M.Carmen Aguilera kusho

    Ngiyacela, NO PANGA