Izimbungulu ezishaywayo imifino eguquguqukayo kakhuluNgazo singalungisa izitsha ezingenakubalwa ngoba zihlangana kahle nezinhlanzi, inyama, ushizi ... Zigcwele kakhulu, zibhakwe, zithosiwe futhi singenza namachips kuhhavini amahle kakhulu.
Kepha ukushaywa nokuthosiwe kuyintokozo, uma ikhalori kakhulu kepha imnandi, kulokhu sizosusa uwoyela oweqile.
Iresiphi efanelekile yokuhamba nezitsha zenyama nenhlanzi, njengesidakamizwa.
Ama-eggplants ayisinkwa
Author: UMontse
Uhlobo lweresiphi: I-Verduras
Izinkonzo: 4
Isikhathi Sokulungiselela:
Isikhathi Ukupheka:
Isikhathi esiphelele:
Izithako
- 2 ama-aergergines
- Amaqanda e-2
- 100 gr. Kafulawa
- Amafutha
- Sal
Ukulungiselela
- Ukulungisa ama-aergergines ashaywayo, sizoqala ngokuwasha ama-aubergine, siwasike abe yizicucu ezingacekile kakhulu noma ezijiyile njengo-1 cm.
- Sizobeka ama-aubergine emthonjeni, siwanikeze usawoti bese siwashiya cishe imizuzu engama-30 ukuze bakhiphe umunyu. Futhi zingambozwa ngamanzi nosawoti ihora lonke ukuqhubeka nokususa umunyu.
- Uma sezilungile, siwasusa kahle bese siwomisa ngephepha lasekhishini.
- Epuletini sizobeka ufulawa bese kwesinye sifaka amaqanda abeshaywe kahle phambilini.
- Sifaka ipani emlilweni onamandla, kodwa ngaphandle kokubhema nokushisa amafutha, sinamafutha amaningi okushisa.
- Lapho uwoyela usukhona, sizoqale sidlulise ama-aubergine ngofulawa, sinyakazise ufulawa kancane bese siwudlulisa emlilweni.
- Siyawaphonsa epanini futhi siwathose nhlangothi zombili, aze abe nsundu ngegolide. Sizowathosa ngamaqoqo futhi ngokunakekela ukuthi uwoyela uhlale ushisa kakhulu, ngakho-ke ama-aubergines azoba mnandi kakhulu.
- Siyazikhipha futhi sizibeka epuletini lapho sizoba nephepha lasekhishini ukuze limunce uwoyela omningi.
- Ngemuva kwalokho siyazifaka emthonjeni futhi sikhonza ngokushesha okushisayo nokumnandi.