Las iikhrimu zemifuno Ziyindlela yokuqala yokuqala nayiphi na isidlo. Banokonwabela isidlo sangokuhlwa njengesitya esinye esibandakanya iziqwenga zemifuno okanye iintlanzi. Oku kusebenza ngeendlela ezahlukeneyo kuthetha ukuba ekhaya silungiselela enye veki nganye; eyokugqibela, le khrimu yokholifulawa kunye netheniphu.
Umdibaniso wesithako xa kufikwa ekwenzeni cream yemifuno ayinakuphela. Le yenye indibaniselwano elula oko kusincedile sasebenzisa ithuba lesiqingatha sekholifulawa esasisele nazo I-chickpeas kunye nekholifulawa kunye ne-zucchini besiphakamisile kwiinyanga ezimbalwa ezidlulileyo.
Ukongeza kwizithako eziphambili kunye nezinye izithako ezisisiseko endithanda ukuzongeza kuzo zonke iikhrimu ezinje ngetswele, ndiyakukhuthaza ukuba ufake iziqholo. Le cream ithwala ipiniki yeturmeric kodwa ungayifaka endaweni yale okanye uyizalise ngejinja okanye ipaprika encinci. Yizame!
- 1 cebolla
- Ikholifulawa enkulu
- 1 itheniphu ephakathi ⠀
- 1 itispuni ye-turmeric powder
- Ipinki yomhlaba omnyama pepper
- I-oli yomnquma eyongezelelweyo
- Gweba itswele kunye nefry imizuzu embalwa epanini kunye neoyile encinci kunye netyuwa.
- Emva koko yongeza itheniphu, yaxobuka yaxabela iziqwenga, yaza yahlaba imizuzu emibini.
- Ngelixa, sahlula ikholifulawa kwimithi emincinci ukuyifaka kwi-casserole.
- Ngexesha elifanayo nekholifulawa sidibanisa i-turmeric kunye nepepile.
- Gubungela ngamanzi, gubungela i-casserole kunye Sipheka ngobushushu obuphakathi Ngexesha lemizuzu engama-20.
- Ukugqiba, siyawucola umxube.