I-squid kwi-anyanisi isosi, isitya esilula esinokusilungiselela kwangaphambili. Kuyakhawuleza kwaye zilunge kakhulu.
I-squid sivela kusapho lwe-squidIneprotein kunye namafutha amancinci kakhulu. Singazilungiselela kwi-grill ukuba siyazithanda zilula kunye nesosi ukuba uyathanda ukudipha isonka, njengaleresiphi eyenza isosi elungileyo kakhulu.
Iresiphi eqhelekileyo evela kummandla we-Asturias kunye nelizwe laseBasque, nakweyiphi na i-tapas bar ezinye i-squid nge-anyanisi abanakubakho.
I-squid kwi-anyanisi isosi
umbhali: UMontse
Uhlobo lweRipeipe: tapas
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1 ikhilo yeskwidi
- I-2 cebollas
- I-1 clove yegalikhi
- Isandla seParsley
- 150 ml. iwayini emhlophe
- 1 igqabi le-bay
- Ipunipoyi 1 yepepile
- Ioli yomnquma
- Sal
Ukulungiselela
- Ukwenza i-cuttlefish kwi-anyanisi yesosi, siza kuqala sicoca i-cuttlefish, sisuse ulusu, sicoca ngaphakathi kwaye sisuse imilenze.
- Chuba itswele, lisike libe ngamaqhekeza amancinci okanye imitya. Sibeka i-casserole nge-oyile ye-olive xa kushushu sidibanisa itswele, siyivumele ipheke ngobushushu obuphakathi de ibe ifakwe poached kakuhle, ngaphambi kokuba ifakwe kakuhle songeza igalikhi esisikiweyo kunye negqabi le-bay.
- Songeza iwayini emhlophe kwi-casserole, mayibilise imizuzu emi-3-4 ukuze utywala buphume.
- Yongeza iskwidi kunye nemilenze, yongeza ityuwa kunye nepepile. Makupheke ubushushu obuphakathi kangangemizuzu engama-20 okanye de kube yithenda. Ukuba zome kakhulu, yongeza iglasi encinci yamanzi.
- Nje ukuba i-squid ithambe, siyayingcamla ityuwa kwaye siyilungise.
- Gweba iparsley uze uyongeze okomzuzwana phezu kweskwidi.
- Siyawucima umlilo, masiwuphumle umzuzwana ukuze iincasa ziqhubeke. Banokuhanjiswa ngeetapile, ii-prawns ezixobukile ...