Iicwecwe zetyhuna kunye neekherothi

Iicwecwe zetyhuna kunye neekherothi

IiCroquettes ziluncuthu koothixo kubo bonke abantwana, bayazithanda. Ukongeza, zixhaphake kakhulu kwaye, ngale ndlela, sinako yazisa ngolunye uhlobo lwemifuno kuyo ukwenzela ukuba aba bancinci bangabafumani kwaye babale.

Kule meko sizenzele ityhuna eneekherothi, ukutya okumnandi kakhulu kwimizimba yabantwana abancinci abafana phucula umbono wakho kwaye unciphise inqanaba lakho le-cholesterol imbi emzimbeni wethu.

Iicwecwe zetyhuna kunye neekherothi
IiCroquettes sisitya sendabuko sokuthatha ithuba lokutya kwezinye iiresiphi. Kule meko sisebenzise iminqathe ephekiweyo kunye ne-tuna encinci enkonkxiweyo.
umbhali:
Ikhitshi: Yesintu
Uhlobo lweRipeipe: Tapas
Iinkonzo: 4
Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 
Izithako
  • Iitoti ezi-2 zetyhuna.
  • 2 zeminqathe ephekiweyo.
  • Olive kunye neoyile kajongilanga.
  • Umgubo.
  • Ubisi.
  • Imvuthuluka yesonka.
  • Ndibethe iqanda.
Ukulungiselela
  1. Yicofe ngokugqibeleleyo inkonkxa ngesihluzo.
  2. Kwipani yokucoca, cwangcisa i-oli yomnquma kwaye wongeze umgubo.
  3. Pheka ukuze ususe incasa eluhlaza kwaye wongeze ubisi kancinci kancinci ukuze kungabikho magaqa.
  4. Pheka ude ufumane enye bechamel.
  5. Yongeza ityhuna kunye nesanqante ivuselela kakuhle ukuze zidityaniswe.
  6. Susa emlilweni kwaye ucwangcise kwi umthombo ude uphole.
  7. Yongeza kancinci Imvuthuluka yesonka ukuba kukho imfuneko yokufumana intlama yeekrakethi.
  8. Thatha izahlulo wenze ifayile iikroyi.
  9. Dlula kuyo iqanda elibethiweyo kunye neesonka kunye nefry.
Amanqaku
Ezi croquettes zakuba sezisonjiwe zinokumiswa ngumkhenkce ukuzitya ngelinye ixesha.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 423

 


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