Isidlo sakusasa se-oat flakes, ibhanana kunye nobusi

Maria Vazquez

Umzuzu we-1

Isidlo sakusasa se-oat flakes, ibhanana kunye nobusi

 

Ihabile Kulula kakhulu ukwetyisa ukutya okuziinkozo, yiyo loo nto i-oat flakes isisithako esibonakalisiweyo ukugqibezela isidlo sakusasa sakhe nabani na ozimisele ukwenza umthambo emva koko. Ngenxa yokungcamla kwabo kokungathathi hlangothi, zikwahluka kakhulu; Bavuma izinto ezininzi ezixhasayo.

Ngamaqhekeza ambalwa esitsha kunye / okanye iziqhamo ezomisiweyo isidlo sakusasa esipheleleyo sifezekisiwe. Ukuba ukongeza ubusi obuncinci, isiphumo sinesondlo kwaye sinomtsalane kakhulu. Ixesha lokuqala, ukuba awuqhelanga olu hlobo lwesidlo sakusasa kunye nesiriyeli, zombini incasa kunye nokuthungwa kuyamangalisa; kodwa iya kuba ngumhla wokuqala kuphela.

yokuprinta

Isidlo sakusasa se-oat flakes, ibhanana kunye nobusi
Isidlo sakusasa esinamaqebengwana oatmeal kunye neziqhamo kufanelekile kwiimbaleki. Sikubonisa indlela yokwenza enye nge-oatmeal, ibhanana, iidiliya kunye nobusi.

umbhali:
Uhlobo lweRipeipe: Desayuno
Iinkonzo: 1

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • 250 ml. ubisi okanye amanzi okanye isiselo semifuno
  • Iipunipoyi ezi-6 zesisa eziqengqelwe i-oats
  • Ibhanana encinci encinci
  • Oomileyo
  • Miel

Ukulungiselela
  1. Sigalela ubisi epanini kwaye yizise kwimathumba.
  2. Xa kufikwa kumathumba, yongeza i-oat flakes kwaye upheke malunga nemizuzu engama-6, uvuselela amaxesha ngamaxesha.
  3. Sisusa umxube kubushushu kwaye songeza Iirayisi kunye nebhanana, thabatha 3-4 izilayi.
  4. Sisebenza esityeni kwaye sihombise ngezilayi zebhanana kwaye zilungile jet yobusi.
  5. Sisela shushu.

Ulwazi ngesondlo ngokusebenza
Iikhalori: 410

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UCarolina montiel sitsho
    yenzayo 8 iminyaka

    Ndiyayithanda i-oatmeal kodwa andazi ukuba zenziwe njani iintombi zam zitye kuya kuba kuhle ukuba neeresiphi ezininzi kunye ne-snack okanye isidlo sangokuhlwa.

    Phendula uCarolina Montiel
    1.    UMaria vazquez sitsho
      yenzayo 8 iminyaka

      Kungekudala sizama ukwenza iiresiphi ezintsha kunye neCarolina oats 😉

      Phendula uMaria Vazquez
  2.   Zuni sitsho
    yenzayo 4 iminyaka

    molo..ndiyithandile iresiphi yakho ... ndongeze ezinye iziqhamo ezomileyo..enkosi ....

    Phendula zuni
    1.    UMaria vazquez sitsho
      yenzayo 4 iminyaka

      Ndidla ngokubandakanya amandongomane ahlukeneyo ixesha ngalinye. Ndibanga ukuba uyayithanda 😉

      Phendula uMaria Vazquez