Silungiselele iiresiphi ezininzi zerayisi kwaye siza kuyilandela kuba indibaniselwano yezithako ezinokwenziwa nesi sithako njengoko ophambili engapheliyo. Namhlanje sibheja kwenye indlela elula, irayisi ngama-mushroom kunye ne-romanesco. Iresiphi elungiselelwe ngokukodwa izithako zezityalo kwaye, ke, ilungele ukutya kwe-vegan.
Ukuthatha ixesha le-romanesco, senza izitya ezahlukileyo ekhaya ezibandakanya esi sithako. Le rayisi enamakhowa kunye ne-romanesco yenye yezona zinto zilula kwaye zichanekile, kuba iyakuvumela dlala ngezinto ezahlukeneyo, ngaloo ndlela uyilungelelanisa ne-pantry yakho.
Isitshixo sale rayisi sikwi-sauce, endiyifakile i-anyanisi kunye nepepile, ukongeza kwizithako eziphambili, amakhowa kunye neromanesco. Ukuba, njengam, ufuna ukunciphisa ipleyiti, kuya kufuneka usebenze kuphela kusuku olungaphambi kwalolo. Ndenze njalo ndihamba irayisi ephekiweyo kunye ne-romanesco. Uvavanye!
Iresiphi
- 1 indebe yerayisi
- 1 iromanesco
- 2 bell pepper (eluhlaza kunye nobomvu)
- 1 itswele emhlophe
- I-16 isikiwe okanye amakhowa aqingqiweyo
- 4 imihla
- Sal
- Ipelepele emnyama
- Isithsaba
- Umdaka wegaram masala
- I-oli yomnquma eyongezelelweyo
- Sipheka irayisi kumanzi amaninzi anetyiwa, ipinki yepepile emnyama kunye neturmeric. Sakuba siphekiwe, siyayitsala siyipholise phantsi komjelo wamanzi abandayo. Sabhukisha.
- Kwangelo xesha, kwesinye isikhongozeli, Sipheka iRomanesco kwiifreythi. Malunga nemizuzu emine okanye de ibe nokuthungwa okufunayo. Xa sele uphekiwe, coca uze ugcine.
- Kwipani enkulu yokupanda, shushu iipuni ezintathu zeoyile kunye susa itswele kunye neepepile ezinqunqiweyo imizuzu eli-10.
- Ixesha kunye nokongeza amakhowe. Songa yonke loo nto de amakhowa athathe umbala.
- Emva sidibanisa iromanesco, irayisi, imihla enqunqiweyo kunye nepinki yegaram masala. Pheka eminye imizuzu emithathu, uvuselele amaxesha ngamaxesha ukuze yonke into ishushu.
- Sikhonza irayisi ngama-mushroom kunye ne-romanesco eshushu.