Irayisi enee-mushroom kunye ne-romanesco
 
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
 
Le romanesco mushroom irayisi lukhetho olukhulu lonyaka. Isitya esityebileyo kwizithako ezilungele ukutya kwe-vegan.
umbhali:
Uhlobo lweRipeipe: Ilayisi
Iinkonzo: 4
Izithako
  • 1 indebe yerayisi
  • 1 iromanesco
  • 2 bell pepper (eluhlaza kunye nobomvu)
  • 1 itswele emhlophe
  • I-16 isikiwe okanye amakhowa aqingqiweyo
  • 4 imihla
  • Sal
  • Ipelepele emnyama
  • Isithsaba
  • Umdaka wegaram masala
  • I-oli yomnquma eyongezelelweyo
Ukulungiselela
  1. Sipheka irayisi kumanzi amaninzi anetyiwa, ipinki yepepile emnyama kunye neturmeric. Sakuba siphekiwe, siyayitsala siyipholise phantsi komjelo wamanzi abandayo. Sabhukisha.
  2. Kwangelo xesha, kwesinye isikhongozeli, Sipheka iRomanesco kwiifreythi. Malunga nemizuzu emine okanye de ibe nokuthungwa okufunayo. Xa sele uphekiwe, coca uze ugcine.
  3. Kwipani enkulu yokupanda, shushu iipuni ezintathu zeoyile kunye susa itswele kunye neepepile ezinqunqiweyo imizuzu eli-10.
  4. Ixesha kunye nokongeza amakhowe. Songa yonke loo nto de amakhowa athathe umbala.
  5. Emva sidibanisa iromanesco, irayisi, imihla enqunqiweyo kunye nepinki yegaram masala. Pheka eminye imizuzu emithathu, uvuselele amaxesha ngamaxesha ukuze yonke into ishushu.
  6. Sikhonza irayisi ngama-mushroom kunye ne-romanesco eshushu.
Iresiphi ngu Ukupheka kweKhitshi at https://www.lasrecetascocina.com/arroz-con-champinones-y-romanesco/