Isuphu yerayisi kunye neminqathe kunye nenkukhu
Isityu esilungileyo serayisi yenkuku simnandi ukusinika onke amandla esiwafunayo ukugcina amandla ethu emihla ngemihla. Kwakhona, ukuba sidibanisa imifuno kunye nemifuno iba sisitya se-10 esigcwele izondlo eziluncedo yomzimba.
Enye yazo izondlo Isinyithi esine-carrot, isisombululo esihle kakhulu se-anemia. Ukongeza, i ilayisi Kukutya okunotye ngamandla, kubalulekile kwiimbaleki, umzekelo.
Izithako
- 1/2 itswele.
- 1/2 ipepile eluhlaza.
- 1 enkulu itumato ebomvu
- Iigloves ezi-2 zegalikhi
- 1 yomnqatha
- 1 ibele lenkukhu.
- Ilayisi.
- Ioli yomnquma
- Iwayini emhlophe.
- Amanzi.
- Ityuwa.
- Thyme.
Ukulungiselela
Okokuqala, siza kunqumla igalikhi, itswele, ipepile eluhlaza, iminqathe kunye netumato kwiityhubhu ezincinci. Emva koko, kwipani yokutshiza, siza kwenza ifayile ye- isofrito nayo yonke imifuno ngaphandle komnqathe, esiya kuwugcina.
Emva kwexesha, xa isosi ifihliwe kakuhle, siya kuyisusa emlilweni kwaye siza kugaya kwiglasi yokuxuba, uyishiya igutyungelwe kakuhle.
Ke kwipani enye apho sifake imifuno khona, siya kongeza izaqathe, esiza kuyifakela kancinci, kwaye emva koko siya kongeza isifuba senkukhu esikwe kwiityhubhu. Siza kususa yonke into kakuhle de inkukhu kunye neminqathe zithambe.
Siza kudibanisa iskirt sika Iwayini emhlophe, siyakuyeka utywala bumpe kwaye siza kongeza umxube owenziwe ngaphambili we-poaching. Vumela ukuba ipheke malunga nemizuzu eyi-10, kwaye yongeza irayisi. Oku kufuneka kuphekwe malunga nemizuzu eyi-1015, ukuze ibe yisuphu, kufuneka songeze amanzi aphindwe kabini kunerayisi.
Iinkcukacha ezithe xaxe - Irayisi eyosiweyo iyonwabisa kathathu, ilula kwaye isempilweni
Olunye ulwazi malunga neresiphi
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
Iikhilokholi ngokusebenza 347
Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.
Ihamba nini i-rosemary?
Molo uSusan! Ndikuxelele ukuba ayiyiyo i-rosemary endiyisebenzisayo, kodwa i-thyme, kodwa ukuba uyayithanda le spice ngakumbi ungayisebenzisa. I-thyme yongezwa nje ukuba i-poaching kunye newayini elimhlophe zongezwa. Enkosi ngokusilandela !!