Ipasta yemifuno etyiwayo

ipasta yemifuno esetiweyo

Molweni # zampabloggers!

Namhlanje ndikuzisela iresiphi eya kuthi ivuyise abancinci nabadala kwaye, ngaphezulu kwako konke, iivenji zasekhaya. Uhlobo lwe wok yemifuno ngezithelo zesitrasi kunye nezinto ezingaqhelekanga esizibhaptiziweyo njenge ipasta yemifuno esetiweyo. Phambi kokuba uqhubeke ufunde, qiniseka ukuba unazo iitapile ezikufutshane noluncedo kuba kungenjalo eso sitya sinokujikela esihogweni.

Iresiphi yanamhlanje ilula kakhulu kwaye imnandi ngenxa yoko andisokuzonwabisa kwakhona. Zikhangele!

Ipasta yemifuno etyiwayo
Iinkonzo: 3
Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 
Izithako
  • 2 zucchini ezinkulu
  • I-clove zegalikhi ze-2
  • Pepper ipepile ebomvu
  • Pepper ipepile yentsimbi etyheli
  • Lemongrass
  • Cilantro
  • Sal
  • Ipelepele
  • I-oli yomnquma eyongezelelweyo
Ukulungiselela
  1. Ngentsasa eninzi kunye nomonde, sihlamba i-zucchini kunye nepelepele kwaye siqala ukuchuba kancinci ukusuka phezulu kuye ezantsi ukufumana imicu emincinci efana ne-noodles.
  2. Sabhukisha.
  3. Gweba ii-clove zegalikhi kunye ne-shallot uze uzifake epanini ngeepunipoyi ezi-3 zeoli yeoli.
  4. Yongeza ipepile ebomvu nephuzi kwaye uyiyeke ichithe imizuzu emi-3.
  5. Yongeza i-zucchini, ityuwa nepepile kunye nemizuzu emi-2 ngaphezulu.
  6. Yongeza i-lemongrass ecoliweyo kunye namagqabi ecoriander kwaye ucime ubushushu kwaye ugubungele ipani ukuze isitya sigqibe ukupheka ngobushushu obushiyekileyo.
Ulwazi ngesondlo ngokusebenza
Iikhalori: 190

 


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