Iintlanzi ezibhakiweyo kunye neetapile, iitumato kunye neminqathe

Molo! Namhlanje ndikuphathele iresiphi emnandi oza kuyimunca iminwe yakho. Imalunga ne- Iintlanzi ezibhakiwe kunye neetapile ezibhakiweyo, iitumato kunye nesanqante kwaye ihonjiswe nge-vinaigrette emnandi

El intlanzi ebhakwe Kunye nemifuno kuhlala kulungile ukutya okutyayo. Ekuqaleni konyaka, uhlala ufuna ukuphulukana neepawundi ezongezelelekileyo esizifumene ngexesha leeholide zeKrisimesi.

Izithako

• 2 iiplagi zepanga.
• Iitapile ezi-3
• 2 iitumato
• 2-3 iminqathe.
• I-parsley etyongwe
• Ityuwa.
• Thyme.
• Ioli yomnquma
• Isiselo somdiliya.
• Ijusi yelamuni.
• Utamatisi othosiweyo.

Ukulungiselela

Kuqala siza kuthatha i- intlanzi kwaye siza kuyivula ukuze sisuse isinqe. Unokuphinda ucele lo msebenzi kumthengisi wakho weentlanzi omthembileyo, okanye uthenge ii-frozen. Siza kwenza amalungiselelo esinqe kwisitya esinzulu, kwaye siza kufaka ityuwa kumacala omabini kwaye siyihlambe ngejusi yelamuni. Siza kushiya malunga nemizuzu eli-10 ukuze sifumane incasa.

Okwangoku, siza kunqumla imifuno kunye neetapile. Siza kuhlamba yonke into kakuhle kwaye sisuse ulusu, hayi iitumato ukuba awufuni. Emva koko siya kusika yonke into kwizilayi ze-1-2 cm ubukhulu.

Emva koko siya kubeka Uluhlu lwemifuno kwaye ekugqibeleni iintlanzi kumthombo onzulu, wee-oveni. Kuqala, siza kubeka i-oyile yomnquma ezantsi epanini, emva koko iitapile zilungiswe kakuhle, emva koko izaqathe kunye neminqathe. Okokugqibela, siza kubeka iintlanzi, kwaye siyafefa konke nge-vinaigrette.

Ukonwaba vinaigrette yenziwa ngolu hlobo lulandelayo. Kwisitya esincinci esisibekayo, iipunipoyi ezi-5 zeoyile yomnquma, amacephe ama-3 etumato eqhotsiweyo, amaconsi ama-3 ejusi yelamuni, iparsley ukunambitha, ukuvuza iwayini okanye ibhiya kunye netyuwa encinci. Siza kuvuselela yonke into kakuhle ngentonga de sibone ukuba zonke izithako zimanyene (emulsify).

Okokugqibela, siza kubeka iziko ngo-180ºc malunga nemizuzu engama-30 okanye de sibone ukuba iitapile zithambile. Sele uyazi ukuba ixesha lokupheka liyalinganiselwa kuxhomekeke kuhlobo lweoyile onayo.

Iinkcukacha ezithe xaxe - Igolide ibhakwe

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