Iintlanzi ezibhakiweyo zinokusombulula isidlo sangokuhlwa esikhawulezayo nesimnandi. Ndihlala ndinentlanzi yokubhaka kwisikhenkcezisi, ezona sizithandayo lolwandle okanye ulwandle.
Inqanaba lobunzima: Kulula
Ixesha lokulungiselela i-30 min. malunga.
Izithako:
- 1 enkulu yegilthead
- Iitapile ezi-2
- I-clove zegalikhi ze-2
- IParsley
- Ipepile emhlophe
- Sal
- Ioli yomnquma
Ulwakhiwo:
Chuba iitapile uzipheke emanzini anetyiwa. Kuya kufuneka ubenze "i-al-dente" ingathambi kakhulu.
Sibeka iintlanzi ezicocekileyo ezikalini kwaye zivuleke kwisiqingatha kwiphepha lokubhaka, ityuwa kunye nepepile. Hlanganisa ioyile kunye negalikhi egayiweyo okanye etyunyuziweyo eludakeni kunye neparsley egayiweyo kwiglasi, ufefe ngaphezulu kwentlanzi. Sifaka ehovini ngo-200º.
Xa intlanzi emhlophe ikulungele siyayikhupha, siyifefe nge sosi (ukuba sifuna isosi eninzi singagalela amanzi amancinci anetyiwa) kwaye sidibanise iitapile ukugqiba ukuzenza browning zizonke. Kwimizuzu emi-5 eyongezelelweyo kwi-grill siyilungele ukutya.
Ndiyayithanda i-bream yolwandle, enkosi ngale recipe, eqinisekileyo ukuba ilungile.