I-puree yemifuno, isitya esilula esinempilo sokulungiselela. IPuree yindlela entle yokutya imifuno, ilungele abo bangayityi imifuno. Sisitya eshushu esifudumeleyo ngoku esivakala ngathi siyabanda.
Endlwini yam kukho imifuno exabisa kakhulu ukuyitya njengesipinatshi, ngenxa yoko ndisebenzisa ithuba kunye neminye imifuno ndilungiselela iesosi ezimnandi.
El imifuno ecoliweyo Oko namhlanje ndicebisa ukuba ube nesipinatshi, i-zucchini kunye nokunika ivumba elimnandi, iitapile kunye nezinye iitshizi, indibaniselwano enencasa eninzi. Uya kuthanda !!!
Imifuno ecoliweyo
umbhali: UMontse
Uhlobo lweRipeipe: Ekuqaleni
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- Amagqabi esipinatshi
- 1 ikhekhe
- 4 zucchini
- Iitapile ezi-2
- Iitshizi ezi-4
- Ityuwa yeoyile
Ukulungiselela
- Into yokuqala ekufuneka uyenzile kukuhlamba imifuno kakuhle, uxobule i-zucchini kwaye usike isipinatshi kunye neelike zibe ziingceba. Siyaxobula iitapile, sihlambe kwaye sizinqunqe.
- Nje ukuba imifuno kunye neetapile zilungisiwe, sizifaka epanini ngamanzi, asizigqumi, sizibeka emlilweni, songeza ioyile kunye netyuwa. Sibeka ukupheka, xa iqala ukubila siyehlisa ubushushu kancinci kwaye siyeke imifuno ipheke malunga nemizuzu engama-25 okanye ide iphekwe.
- Phantse ekuphekeni siza kongeza iitshizi ezinqunqiweyo kwaye sizishukumise kunye nemifuno, masiqhubeke sipheka.
- Xa sele zilungile siyayingcamla ityuwa, siyishiya kwinqanaba layo.
- Sikhupha kwaye sityumze yonke into nge-blender ide ifane nekhrimu, ukuba ityebe kakhulu iyakhanyiswa ngamanzi amancinci.
- Sisebenza kwiipleyiti kwaye songeza ioyile engaphezulu, iyinika incasa elungileyo kakhulu. Singasikhapha esi sidlo kunye namaqhekeza esonka esineethosi ngamaqhekeza amancinci.
- Ndikulungele ukutya !!!