Iifomati ezincinci zeetapile, iisoseji kunye netshizi

Mini omelette yeetapile kunye neesoseji

Iit tortilla ziyi ubhetyebhetye kakhulu, kuba bamkela naluphi na uhlobo lwemifuno okanye iisoseji. Ihlala yenziwe nge-anyanisi, ipepile kunye ne-chorizo, iklasikhi okanye I-tortilla yaseSpain. Nangona kunjalo, namhlanje sikhethe iitortilla ezincinci zesoseji.

Ezi tortilla zincinci zilungele iisendwitshi zabantwana xa behamba intaba. Ngale ndlela, zilingana ngokugqibeleleyo kwiisendwitshi zakho kwaye kulula ukuhambisa ngeetupers ezincinci, ukuthintela ukuthwala ubunzima obuninzi.

Izithako

  • 3-4 iitapile eziphakathi.
  • I-125 g yesalami.
  • Amaqanda ama-4
  • Ioli yomnquma
  • Ityuwa.
  • Ishizi egayiweyo.

Ukulungiselela

Kuqala, siza kuchuba kunye siza kuzisika iitapile kwidayisi ezincinci. Siza kuzihlamba kakuhle phantsi kwempompo yamanzi kwaye siza kongeza ityuwa kuyo. Emva kwexesha, siya kubacofa ngepani eshushu kakhulu kunye neoyile eshushu. Siza kumisa amanzi kwiphepha lokufunxa.

Ngelixa siqhotse iitapile, masihambe ukusika isosejiKule meko, ndisebenzise isalami, kodwa ungasebenzisa ichorizo, isalami, njl. Yonke into oyifunayo enika incasa eninzi.

Kwipleyiti enzulu, sizakubetha amaqanda amabini apheleleyo. Kule nto siza kongeza iitapile eziqhotsiweyo ezincinci, ezinye zeesoseji kunye netshizi encinci. Siza kudibanisa kakuhle.

Siza kufudumeza a mini non-stick skillet ngeoli yomnquma encinci kwaye ungeze umxube wangaphambili. Siza kuyivumela ukuba ibeke kwicala elinye kwaye siya kuyiguqula ukuze ibeke kwelinye.

Iinkcukacha ezithe xaxe - I-omelette yaseSpain, iresiphi yesiko

Olunye ulwazi malunga neresiphi

Mini omelette yeetapile kunye neesoseji

Ixesha lokulungiselela

Ixesha lokupheka

Ixesha elipheleleyo

Iikhilokholi ngokusebenza 342

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   Uqhekeza uDamar sitsho

    Molo, ndine-omelette yam yaseSpain, enkosi ngokundikhupha ezinkingeni

    1.    UAlex Jimenez sitsho

      Ndiyavuya uyithandile !! Enkosi ngokusilandela!