Iifomati ezincinci zeetapile, iisoseji kunye netshizi
Iit tortilla ziyi ubhetyebhetye kakhulu, kuba bamkela naluphi na uhlobo lwemifuno okanye iisoseji. Ihlala yenziwe nge-anyanisi, ipepile kunye ne-chorizo, iklasikhi okanye I-tortilla yaseSpain. Nangona kunjalo, namhlanje sikhethe iitortilla ezincinci zesoseji.
Ezi tortilla zincinci zilungele iisendwitshi zabantwana xa behamba intaba. Ngale ndlela, zilingana ngokugqibeleleyo kwiisendwitshi zakho kwaye kulula ukuhambisa ngeetupers ezincinci, ukuthintela ukuthwala ubunzima obuninzi.
Izithako
- 3-4 iitapile eziphakathi.
- I-125 g yesalami.
- Amaqanda ama-4
- Ioli yomnquma
- Ityuwa.
- Ishizi egayiweyo.
Ukulungiselela
Kuqala, siza kuchuba kunye siza kuzisika iitapile kwidayisi ezincinci. Siza kuzihlamba kakuhle phantsi kwempompo yamanzi kwaye siza kongeza ityuwa kuyo. Emva kwexesha, siya kubacofa ngepani eshushu kakhulu kunye neoyile eshushu. Siza kumisa amanzi kwiphepha lokufunxa.
Ngelixa siqhotse iitapile, masihambe ukusika isosejiKule meko, ndisebenzise isalami, kodwa ungasebenzisa ichorizo, isalami, njl. Yonke into oyifunayo enika incasa eninzi.
Kwipleyiti enzulu, sizakubetha amaqanda amabini apheleleyo. Kule nto siza kongeza iitapile eziqhotsiweyo ezincinci, ezinye zeesoseji kunye netshizi encinci. Siza kudibanisa kakuhle.
Siza kufudumeza a mini non-stick skillet ngeoli yomnquma encinci kwaye ungeze umxube wangaphambili. Siza kuyivumela ukuba ibeke kwicala elinye kwaye siya kuyiguqula ukuze ibeke kwelinye.
Iinkcukacha ezithe xaxe - I-omelette yaseSpain, iresiphi yesiko
Olunye ulwazi malunga neresiphi
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
Iikhilokholi ngokusebenza 342
Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.
Molo, ndine-omelette yam yaseSpain, enkosi ngokundikhupha ezinkingeni
Ndiyavuya uyithandile !! Enkosi ngokusilandela!