Iitapile ezicujiweyo ezinerosemary kunye nelamuni

Iitapile ezicujiweyo ezinerosemary kunye nelamuni

Iitapile ezicujiweyo zinako sebenza njengomncedisi kwizitya ezininzi. Inyama, intlanzi kunye imifuno egcadiweyo banokuzuza ngokuhamba kunye nayo. Ingakumbi iitapile ezicujiweyo ezifana nale ndiyabelana nawe namhlanje, zinencasa yeoyile yomnquma, irosemary kunye nemon.

Yiyo amazambane abhuciwe Isilika kakhulu apho kubonwa khona iincasa ezahlukeneyo. I-puree yamazambane enobuntu ongayithatha inguqulelo ngokufaka i-rosemary endaweni yamanye amayeza anuka kamnandi njenge-thyme, umzekelo, eneziphumo ezigqwesileyo. Zama, ulinge kwaye uhlale nohlobo olungcono.

Ukwenza njalo kuya kuba lula kuwe. Isitshixo esingaphezulu kweetapile ezicujiweyo ngokunokwazo kukunxiba, okunganiki kuphela incasa engaphezulu kodwa nobukho obungakumbi. Ngaba awulindelanga phambili ekuzameni? Ngokuqinisekileyo awuswele zixhobo ekhaya ukuze uzenze.

Iresiphi

Iitapile ezicujiweyo zinencasa yerosemary kunye nelamuni

Iinkonzo: 2

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • ½ kg. iitapile ezixobukile
  • 1 ikonofile egalelweyo
  • I-sprigs ezimbalwa ze-rosemary
  • Imicu emi-2 yelamula yelemon
  • 1 itispuni yetyuwa
  • 50 ml. ioli yeoli yomnquma eyongezelelweyo
  • Iitapile zokupheka umhluzi
Ukunxiba:
  • 30ml. ioli yeoli yomnquma eyongezelelweyo
  • 1 igalikhi yegalikhi, igalelwe
  • Ityiwa kunye nepelepele ukunambitha
  • 1 itispuni yamagqabi e-rosemary, aqoshiwe
  • 1 ithisipuni ye-lemon zest
  • 1 ithisipuni yejusi yelamuni

Ukulungiselela
  1. I-Peel kwaye usike iitapile zibe ziingceba ezi-2-3 cm. Emva kokunqunyulwa, sizibeka embizeni kunye negalikhi, i-rosemary, i-lemon peel, ityuwa kunye namanzi abilayo ngokwaneleyo ukugubungela iitapile. Sipheka ngobushushu obuphantsi 15-20 imizuzu okanye de iitapile zithenda.
  2. Ngelixa iitapile zipheka, Sidibanisa zonke izithako zokunxiba. Siyavavanya kwaye silungise xa kukho imfuneko.
  3. Nje ukuba iitapile ziphekwe, siyazikhupha ukugcina amanzi okupheka.
  4. Ke sixova iitapile kunye negalikhi, ukulahla ezinye izithako esiziphekileyo kunye. Njengoko sibatyumza, songeza ioyile eyimfuneko kunye namanzi okupheka ukufezekisa ubume obugudileyo nobusilika.
  5. Emva koko, sibeka i-puree kwisitya okanye kumthombo, yenza ezinye iigroves ngoncedo lwecephe kunye sinkcenkceshela ngokunxiba.
  6. Sikhonza iitapile ezicujiweyo nge-rosemary kunye nelamuni eshushu.

 


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