Iisoseji kwi-puff pastry raincoats

Le recipe inokuba zombini Isibheno njengesidlo esihle sokutya seentsana. Bonke abantwana bathanda isoseji, nokuba iyosiwe kwisandwich, iphekwe kwinja eshushu, okanye isosiwe nje kwisoseji elungileyo kunye ne-musaka ye-eggplant njengoko besenzile ngolunye usuku.

Iisoseji zinentsomi yakudala yokuba ziyatyeba, zinamafutha aphezulu, zine-cholesterol eninzi, kodwa uninzi lwamahemuhemu kunye neentsomi azinakuhoywa. Inkqubo ye- uhlobo lwesoseji yefrankfurter inamanzi amaninzi kunye namafutha amancinci ngaphezu kwayo nayiphi na imveliso ephuma enyameni.

Izithako

• Iisosi ezityebileyo ezifakwe itshizi.
• Isitya sepheki.
• Ndibethe iqanda.

Ukulungiselela

Iisoseji endizikhethileyo yipakethe enye kuphela yezo zifakwe itshizi, unokukhetha naluphi na uhlobo lwesoseji. Kwababulali bathengisa ezincinci ezinokuthi zigqibelele yale recipe, kuba ngekhe sibasike.

Okokuqala, kuya kufuneka qengqa isitya se-pastry kwindawo ethe tyaba, eneflaya. Emva koko siza kusika imitya malunga ne-2 cm ubukhulu.

Kwakhona, ukuba ukhetha ukhetho lwephakheji yesoseji, kuya kufuneka sika kwizabelo ezi-3, kwaye emva koko uziqengqele kwimitya yamapheke e-puff esiye sayinqunqa ngaphambili, kodwa ayisiyiyo yonke, kuphela ukuba ufuna.

Nje ukuba iingubo zakho zemvula zivuliwe, siya kubeka kwiphepha lokubhaka, kunye nenxalenye ye-puff pastry edibeneyo ejonge ezantsi, ukuthintela ukuba ivuleke. Siza kufaka iqanda elibethiweyo elincinci ukuze silinike umbala kwaye siya kubhaka 180ºC malunga nemizuzu eli-10-15 kwaye ukulungele. Ndiyathemba uyabathanda!

Iinkcukacha ezithe xaxe - I-Aubergine musaka eneesoseji

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