Ngaba ujonge iresiphi elula yesidlo sempelaveki? Ngaba iisoseji ezinamakhowa kunye necauliflower Ziyenye indlela enkulu, kulula kwaye ikhawuleza ukulungiselela. Ukuba uyathanda iisoseji kwaye ufuna ukwenza ezi zinto zibe nomdla ngakumbi kwisondlo, ukuzidibanisa nemifuno yeyona ndlela ilungileyo yokwenza.
Iisoseji zii-protagonists zethiyori yesi sidlo. Nangona kunjalo, ngamakhowa kunye nemifuno eyenza ibe yinto enomdla ngakumbi. Imifuno, ngendlela, onokuthi ulungelelanise ngayo ngokwexesha lonyaka, uthabathe indawo ikholifulawa ye-broccoli okanye iimbotyi eziluhlaza, phakathi kwabanye.
Kule mpelaveki le ayizukuba yiyo kuphela iresiphi yecauliflower esiza kuyilungisa, ke ukuba ufuna izimvo zokudibanisa le mifuno kwizitya zakho, hlala ubukele! Okwangoku, nali inyathelo elilula ngesinyathelo ukulungiselela ezi sausage kwaye uyonwabele.
Iresiphi
- I-¼ yekholifulawa, kwiintyatyambo
- 4 ikonofile egayiweyo
- ½ itswele, igalelwe
- I-1 eluhlaza yase-Itali yentsimbi, icoliwe
- 250 g. amakhowa, aqoshiwe
- 8 salchichas
- ½ iglasi encinci yewayini emhlophe
- Ityiwa nepepile
- Ioli yomnquma
- Fudumeza amanzi epanini kwaye sipheka ikholiflower Ngexesha lemizuzu engama-4.
- Kwangelo xesha Siqhotsa iisoseji kwi-skillet enkulu kunye neoli yeoli. Sakuba sigqibile, siyakhupha kwaye sigcine.
- Kwioli efanayo ngoku siqhotsa igalikhi, itswele kunye nepepile eluhlaza, malunga nemizuzu eyi-10.
- Ixesha lihambile, sihlanganisa amakhowa, ityuwa kunye nepepper kwaye ugxobhoze imizuzu embalwa.
- Emva siyigalela iwayini kwaye uyivumele ipheke imizuzwana embalwa.
- Ukugqiba yongeza i-cauliflower kunye neesoseji ezigciniweyo kwaye upheke imizuzu embalwa.
- Sisebenzela iisoseji ezishushu ngamakhowa kunye necauliflower.