Inkukhu yafaka i-aubergines kwi-mushroom sauce
Namhlanje ndikuphathele iresiphi emnandi oyithandayo, imnandi iinkukhu zifaka i-aubergines kwi-mushroom sauce. Ezi zinekhalori ezimbalwa kakhulu ke iba yindlela esempilweni kakhulu kwabo bafuna ukuqala ukutya ukuze balahlekelwe sisisu kweli hlobo.
Las iiayergergines Kuyacetyiswa ukuba uzipheke ngesikhumba kwaye, ukongeza, nayo ikutye oku, kuba inezakha mzimba ezibalulekileyo ukhusela umzimba wethu kumhlaza. Olunye uncedo lwesitshalo seqanda ngumxholo wefayibha ephezulu, yiyo loo nto kucetyiswa kakhulu kubantu abazityisiweyo.
Izithako
ukuba 5 abantu:
- I-5 ii-aubergines eziphakathi okanye ezinkulu.
- 1 ibele lenkukhu elipheleleyo.
- Iitoti ezi-2 zamakhowa.
- Imicu emi-2 yebacon etshayiweyo.
- Izitena ezi-2 zekhrim yokupheka (200 ml)
- Isiqingatha se-anyanisi.
- Ioli yomnquma
- Ityuwa.
- Thyme.
- Umhlaba omnyama wepepile
- I-wedge yesonka esisinyangiweyo.
Ukulungiselela
Ukwenza iresiphi emnandi yeehabherini ezifakwe ngenkuku kwisosi yamakhowa, into yokuqala ekufuneka siyenzile lungiselela ii-aubergines. Ukwenza oku, siya kubasika kwisiqingatha ukuze kubekho iindawo ezilinganayo ezilinganayo. Kwezi, siza kusika inyama yesityalo seqanda ukuze kamva kube lula ukuyisusa.
Siza kubeka kwiphepha lokubhaka, silonge ixesha kwaye sigalele ioyile engaphezulu kwisitya seqanda ngasinye, sizibeke ehovini Imizuzu eli-15 kwi-180 ºC. Xa ixesha lidlulile, siya kubakhupha kwaye sigcine ixesha elizayo.
Emva kwexesha, siza kuyenza ukugalela isitshalo seqanda. Ukwenza oku, siza kubeka iipani ezimbini, kwenye sizakubeka isiqingatha se-anyanisi esinqunqiweyo kunye nama-mushroom kwaye siwasike, kwaye kwelinye siza kusika itswele kunye nenkukhu, ibhekoni kunye nenyama yee-aubergines ebesinazo igcinwe ngaphambili.
Xa sibona ukuba amakhowa athambile kwaye itswele libotshelelwe, siya kuthi siza kubetha konke kulungile kwaye siyakongeza kwenye ipani apho inkukhu yenziwa khona. Saute yonke into malunga nemizuzu emi-5 kwaye ungeze ukhilimu, uyivumele ipheke malunga nemizuzu eli-10 ukuze ukhilimu unciphise.
Okokugqibela, siya kugcwalisa zonke ii-aubergines kwaye sibeke ezimbini ii-wedges ezincinci zeshizi ephilisiweyo ngaphezulu ukuya kwi-gratin kamva kwi-oven malunga nemizuzu eyi-10 kwi-180 ºC. Ndiyathemba ukuba uyayithanda le mijelo yangaphakathi, ndiza kuzithanda kunye nabahlobo bam.
Iinkcukacha ezithe xaxe - I-Aubergines ene-cottage cheese
Olunye ulwazi malunga neresiphi
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
Iikhilokholi ngokusebenza 521
Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.
Ndinombuzo??? Wenze ntoni ngenyama ye-eggplant ???… andikayiboni ndawo.
Uxolo ngokungalibazisi !!: S Inyama yee-aubergines nayo iyosiwa kunye netswele, inkukhu kunye nebhekoni. Enkosi ngokusilandela!
Uxolo ngokungalibazisi !!: S Inyama yee-aubergines nayo iyosiwa kunye netswele, inkukhu kunye nebhekoni. Enkosi ngokusilandela!
Ndiyazithanda iindlela zabo zokupheka ezilula ukuzenza kunye neengcebiso zesondlo