I-Aubergines ene-cottage cheese, ukonwabela uSuku lweValentine
Usuku lukaValentine luyasondela kwaye ukubhiyozela Ndicebisa a iresiphi ekhawulezayo nelula onokumangalisa ngalo iqabane lakho. Indibaniselwano emnandi kakhulu ye-aubergines, iitumato eziqhotsiweyo kunye nebhekoni eqhotsiweyo kunye ne-cottage cheese onokuyilungisa kwimizuzu engama-30.
Iresiphi efanelekileyo kwabo bangabinobuganga bokungena kwisitovu ngesiqhelo, kulula kwaye kunentetho elungileyo. Ungayonwabela kwi- isidlo sangokuhlwa kwaye ugqibe nge dessert esenziwe ekhaya, a i-cheesecake kunye ne-jam ye-strawberry. Ngaba ikho indlela ebhetele yokubhiyozela uSuku lweValentine kwaye umangalise iqabane lakho?
Izithako (2 abantu)
- 2 ii-aubergines ezincinci okanye ezinkulu
- 1/2 itswele
- 300 gr. utamatisi otyumkileyo wendalo
- 40 gr. IParmesan
- 100 gr. ijika
- 2 i-bacon slices (zihlanjwe zibe yimichilo)
- Ioli yomnquma
- Sal
- 1 ithisipuni yeswekile
Ukuphuculwa
Saqala ukuxobula ii-aubergines kwaye uzisika zibe ngamacwecwe amancinci. Sibeka kwiphepha lokubhaka kwaye ufefe ngeoyile encinci. Emva koko sitshiza ityuwa kwaye sibhaka malunga ne-10 min ngo-190º.
Sithatha ixesha ukupheka itumato etyunyuziweyo epanini ngetyuwa encinci kunye noshukela kunye nokusika kunye fakela itswele epanini yokutshiza ngeoyile encinci.
Xa itswele libonakala, sidibanisa ibhekoni epanini kwaye uyipheke kangangemizuzu embalwa ukuze iqale ukuthatha umbala. Emva koko siyilahla kwitumato kwaye siyigqibe ukupheka.
Sihlanganisa ipleyiti ukubeka izilayi ze-aubergine, iitumato nge-anyanisi eqhotsiweyo kunye nebhekoni, kunye netshizi yeParmesan. Siphinda inyathelo elidlulileyo kwaye sigqibe ngokusasaza i-crumbled cottage cheese ngaphezulu.
Bhaka kwi-180º, malunga nomzuzu omnye ukuze itshizi inyibilike kwaye ithathe ubushushu.
Amanqaku
Cottage itshizi sisiphumo esenziwe ngobisi esenziwe ngobulali esine amanqatha incinci kunaleyo yeeshizi ezininzi. Ukuba ufuna ukwenza le recipe ibe lula, kuya kufuneka ususe isosi yebhekoni, ngale ndlela uya kunciphisa kakhulu umxholo wamafutha kwesi sidlo.
Isitshalo seqanda siyoma kakhulu ukupheka ngayo eziko. Ukuba ukhetha ungaziqhayisa ngepani okanye uzipheke kwi-grill. Ukuba uyayenza ngolu hlobo, ungalibali ukukhupha i-aubergines kwiphepha elifunxayo.
Iinkcukacha ezithe xaxe -I-Cheesecake kunye ne-strawberry jam, i-dessert ekhethekileyo yoSuku lwe-Valentine
Olunye ulwazi malunga neresiphi
Ixesha lokulungiselela
Ixesha lokupheka
Ixesha elipheleleyo
Iikhilokholi ngokusebenza 230
Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.