Ukusasazeka ku umncedisi omkhulu njengowokuqala kokubini kwisidlo sangokuhlwa se-impromptu kunye nabahlobo kunye nombhiyozo osesikweni ngakumbi. Kwakhona kulula kakhulu ukwenza ngokubanzi. Oku kunjalo ngale mbotyi emhlophe kunye neoli ye-almond esasazwayo endiyiphakamisayo namhlanje.
Phantse sonke sizamile ngoku i-classic hummus, elungiselelwe kwi-chickpeas. Kwaye ukuba sinokusebenzisa le legum ukwenza isiqalisi esinje, kutheni singasebenzisi enye efana nembotyi? Isiphumo kukuba a egudileyo kakhulu kwaye bukhrim iyasasazeka, Yijonge!
Ndiyiphakele nge ioli yealmond, kodwa ungadlala ngayo ngokutshintsha ialmond endaweni yenye indongomane kunye/okanye udibanise i-spicy touch kunye ne chillies ukuba uyathanda. Ukongeza, unokuhamba ne-hummus kunye nesonka esithosiweyo okanye i-tortillas ukuze wonke umntu abe nendlela yokutya. Ngaba ungazama ukuyizama?
Iresiphi
- 400g yeembotyi ezimhlophe eziphekiweyo
- Iipuniwe ezi-2 ze-tahini
- I-clove zegalikhi ze-2
- Iipuni ezintathu zejusi yelamuni
- 1 itispuni yetyuwa
- Amanzi abandayo
- |Yeyokukhapha
- Izilayi ezi-2 zesonka sebhimbo
- I-50 ml yeoyile
- Iialmond ezili-10 ezigcadiweyo
- IParsley
- Sibeka ezimbini igalikhi kwisitya ngesiciko okanye ukusonga ngeplastiki kwaye uzipheke ngamandla amakhulu kwizithuba zemizuzu eyi-1-2 de zithambile.
- Emva koko sibeka i iglasi yeblender iimbotyi abamhlophe, i-tahini, igalikhi, ilamuni kunye netyuwa kwaye udibanise kude kube lula.
- Yingcamla kwaye ulungelelanise ityuwa kunye nemon kwaye wongeze amanzi abandayo ukuba kuyimfuneko ukufezekisa ubukhulu obufunwayo. Sityumza kwakhona kwaye sigcine.
- Okulandelayo kwisitya esincinci sidibanisa ioyile, ii-almonds ezinqunqiweyo kunye nentwana yeparsley nayo inqunyulwe kwaye ibekwe eceleni.
- Ekugqibeleni, sisika oonxantathu besonka okanye iitortilla, sibeka i-oyile kwi-oyile kwaye siyithobe kwi-oven eyi-200ºC de ibe yigolide.
- Sikhonza ibhontshisi emhlophe esasazwa ngeoli encinci ye-almond phezulu kunye nonxantathu othosiweyo.