I-Hake ibethwe ngumgubo wengqolowa, inamanzi kwaye intle kakhulu. Asinguye wonke umntu onokuba nomgubo oqhelekileyo, kodwa namhlanje sinezinto ezininzi esinokukhetha ukuzisebenzisa endaweni yoko. Ukunyamezeleka kweGluten abantu abaninzi banayo, kodwa ngethamsanqa kukho ukutya okungaphezulu kokutya okungenagluten.
Iintlanzi zingenziwa ngeendlela ezininzi, zosiwe, kwisosi, zibilisiwe kwaye ziyabethwa, yiyo ke le nto iba namanzi kwaye ityebile ngakumbi ebantwaneni, le recipe ilungile kubo kwaye ke ikwazi ukutya iintlanzi.
I-Hake ibethwe ngumgubo wengqolowa
umbhali: UMontse
Uhlobo lweRipeipe: imizuzwana
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1 ihake
- Ingqolowa
- Amaqanda ama-2
- Ioyile
- sal
Ukulungiselela
- Ukulungiselela intlanzi egutyungelwe ngumgubo wengqolowa, okokuqala siza kucoca iintlanzi, sisuse umqolo ukusuka embindini nakwenye emacaleni, siyinqunqe ibe ziingceba. Singayicela le nto kubathengisi beentlanzi kwaye baqinisekile ukuba bayicoce kakuhle.
- Ityuwa siziqwenga zeentlanzi, kwisitya sibeka umgubo wombona kwaye kwelinye sibetha amaqanda amabini.
- Sibeka ipani yokutshiza kunye neoyile eninzi ngaphezulu kobushushu obuphakathi. Siza kugqitha iziqwenga zeentlanzi kuqala ngokusebenzisa umgubo wombona kwaye emva kweqanda, sizongeze epanini ngeoyile eshushu.
- Siza kubayeka bapheke imizuzu engama-3-4 kwicala ngalinye, de kube kugqityiwe zonke iziqwenga zeentlanzi.
- Xa sikhupha amaqhekeza eentlanzi siza kuzibeka kwipleyiti apho siza kuba nephepha lasekhitshini, siya kubeka iziqwenga zeentlanzi ukuze zikhulule ioyile eziyikhuphileyo.
- Siza kubeka kwisitya sokuphaka.
- Singakhapha iintlanzi kunye nesosi yemayonnaise kunye nesaladi, ke siyakutya isidlo esipheleleyo okanye isidlo sangokuhlwa.