I-Asparagus quiche (ifumaneka ngesiNgesi kuphela)

La I-asparagus quiche yitart okanye ipayi ukuba imvelaphi yayo ivela kukutya kwaseFrance. Izithako zalo eziphambili ngamaqanda kunye nekhrimu yobisi, emva koko kufuneka sibeke eyona nto siyithandayo, inyama, imifuno, intlanzi ...

I-Quiche yindlela elula, ekhawulezayo kunye neyokwenza ekhaya, kunye nefestile emfutshane okanye isiseko se-puff pastry. Singayilungiselela isidlo sangokuhlwa esingacwangciswanga kwaye siyilungiselele kwangaphambili. Kwaye ebantwaneni yindlela yokutya imifuno kunye nesitya esipheleleyo.

I-Asparagus quiche (ifumaneka ngesiNgesi kuphela)

umbhali:
Uhlobo lweRipeipe: Ukuqala
Iinkonzo: 4

Ixesha lokulungiselela: 
Ixesha lokupheka: 
Ixesha elipheleleyo: 

Izithako
  • Iqela leasparagus eluhlaza 250gr.
  • 250 ml. Ubisi olumphunga okanye ikrimu yokupheka
  • Amaqanda ama-3 amakhulu
  • 100 gr. itshizi egalelwe iparmesan okanye nantoni na oyithandayo
  • 200gr. ukusuka Bacon ukuya iityhubhu
  • I-pastry ye-puff
  • Ityiwa nepepile

Ukulungiselela
  1. Silayita i-oveni ngo-180ºC.
  2. Ngelixa silungiselela i-asparagus, siyicoce kwaye siyinqumle, sisuse elona candelo linzima, sizinqumle iingcebiso kunye nezinye sizinqumle.
  3. Kwipani yokutshiza ngeoyile, siyayigatya i-asparagus, xa zithambile siyazisusa. Sabhukisha.
  4. Songa i-bacon kwi-pan efanayo. Sabhukisha.
  5. Kwisitya sibeka amaqanda, ukubetha, ukhilimu, ukubetha, ukubeka ityuwa encinci kunye nepepile.
  6. Siyayixuba kwaye sidibanise i-asparagus kunye nebhekoni kumxube weqanda, gxuma kwaye ubeke itshizi egreyitiweyo, xuba yonke into kakuhle.
  7. Sasaza inhlama kwi-tin yokubhaka, ukuba iyasuswa ngcono, siwugalela wonke umxube phezu kwentlama, sibeka i-asparagus ngaphezulu kwaye siyifaka eontini.
  8. Siza kubhaka malunga nemizuzu engama-40 okanye kude kube kulungele. Ukuze sazi ukuba ikeyiki curd, siya nqakraza embindini, ukuba uphume owomileyo uya kuba ukulungele.
  9. Ndikulungele ukutya !!!
  10. Ikeyiki esinokuyitya ishushu okanye ibanda.

 

 


Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

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