I-gilthead bream ebhaka kunye neetapile. Ukuba uthathe isigqibo sokwenza iintlanzi kwezi holide, gilthead ebhaka kunye neetapile Isitya sendabuko kulula ukusilungiselela, kunye nesiphumo esihle. Ngokuqinisekileyo wonke umntu uya kuyithanda.
La igolide Yintlanzi enomzimba omhlophe kunye nencasa ethambileyo. Ungathenga i-sea bream esele ilungisiwe, kufuneka uxelele umthengisi-ntlanzi wakho ukuba azilungiselele yona ukuba ubhaka.
Lo Iresiphi yokupheka i-gilthead bream kunye neetapileIlula kakhulu kwaye iyakhawuleza, nangona ndibeke iitapile kuphela, ungongeza ezinye izinto ezinje ngee-anyanisi, ezinye iitumato zisikwe phakathi, ezinye iipepile eziluhlaza kwimicu ...
Ungalungiselela esona sitya sigqibeleleyo kwaye simnandi kwezi holide.
Apha unenyathelo ngenyathelo.
I-gilthead bream ebhaka kunye neetapile
umbhali: UMontse
Uhlobo lweRipeipe: Ukungena
Iinkonzo: 3
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 1 Igolide
- Iitapile ezi-3
- 2 iilamuni
- 1 iglasi encinci yewayini emhlophe
- Iigloves ezi-2 zegalikhi
- Isandla seParsley
- Ioyile
- Sal
- Iipuniwe ezi-2 zezonka ezisikiweyo
Ukulungiselela
- Ukulungiselela i-gilthead ebhaka kunye neetapile, siqala ukulungiselela izithako.
- Chuba uze usike iitapile zibe zizilayi ezicekethekileyo, uzibeke kwitreyi yokubhaka, uzinonge ngetyuwa encinci kunye neoyile. Umthombo siwusa ehovini ngo-180ºC kwi-oveni kangangemizuzu eli-15 okanye de iitapile zithambe.
- Ngelixa sisemdakeni sisika igalikhi, iparsley kwaye sibeka iwayini emhlophe.
- Xa iitapile zikhona, sikhupha umthombo, siya kubeka i-bream ngaphezulu. Kusikroba olwenziwe ngumlobi weentlanzi siza kubeka izilayi zelamuni.
- Kwintlanzi kunye neetapile siza kongeza ukuluma kudaka kunye newayini emhlophe kunye nejusi ye-1 yelamuni ukuba uyathanda.
- Nciphisa i-breadcrumbs phezu kweentlanzi kunye neoli yeoli.
- Sifaka ehovini malunga nemizuzu engama-20-25 ngokuxhomekeke kwi-oven, kufuneka ibe nejusi. Xa ikhona, siyayikhupha kwaye izakulungela ukutya.
- Khonza kwangoko imibhobho eshushu ehamba kunye neetapile.
- Ndikulungele ukutya !!!!