Ikhowudi yemifuno, iresiphi efanelekileyo yale mihla yePasika nangawo nawuphi na umhla enyakeni. I-Cod yintlanzi emhlophe enexabiso elikhulu lesondlo, iprotheni elungileyo kakhulu kwaye inamafutha asezantsi.
Ngeli xesha ndiyilungisile kunye nemifuno ehamba kakuhle kakhulu nge-cod, isitya esipheleleyo kakhulu esinokungabikho emakhayeni ethu kwezi ntsuku, kushiyeke ukuba sikukhaphe neqhekeza lesonka elilungileyo.
Ikhowudi ngemifuno
umbhali: UMontse
Uhlobo lweRipeipe: iplato
Iinkonzo: 4
Ixesha lokulungiselela:
Ixesha lokupheka:
Ixesha elipheleleyo:
Izithako
- 2 ii-aubergines eziphakathi
- 2 iipepile eziluhlaza
- 1 ebomvu yentsimbi
- 2 zucchini
- 2 iitumato ezivuthiweyo okanye ½ itoti yetumato etyumkileyo
- 3-4 amacephe e-tomato sauce
- 1 cebolla
- Iifayile zekhowudi ezinesibhozo
- umgubo
- Ioyile kunye netyuwa
Ukulungiselela
- Ukwenza ikhowudi ngemifuno, into yokuqala iya kuba kukulungiselela imifuno.
- Silungiselela imifuno, sihlambe kwaye sizinqumle kwizikwere ezincinci.
- Esipokeni siza kubeka iipunipoon zeoyile ezi-4-5 kwaye siza kuqala ngokufaka itswele ngokungekho mthethweni, siyishiya malunga nemizuzu emi-5.
- Emva koko siza kubeka iipepile kwaye siyishiya kancinci, de iqale ukubola.
- Xa sibona ukuba banombala omncinci siza kubeka i-aubergines kunye ne-zucchini.
- Ukuba sibona ukuba kunyanzelekile, siza kongeza ioyile ethe kratya. Siza kushiya yonke into malunga nemizuzu eyi-10. Ngelixa siza kusika iitumato, siza kuzongeza kunye netumato edikiweyo.
- Siza kuyishiya ide ibe yiyo, sinokushiya yonke iphelele okanye ithambile njengoko sithanda, malunga nemizuzu eli-15 ukuya kwengama-20, iya kuba ilungile.
- Ngelixa silungiselela ikhowudi, singayithenga isuswe edesikeni okanye siyibeke ukuba icwenge iiyure ezingama-24 kwaye siyitshintshe amatyeli ambalwa.
- Siza kuyidlulisa ngomgubo.
- Kwipani eshushu kunye neoyile eninzi, siya kuyifaka ikhowudi, imizuzu embalwa kwicala ngalinye, emva koko iya kugqiba ukupheka kunye nemifuno.
- Siyazikhupha kwaye sizigcine.
- Xa imifuno ikho, siya kubeka ikhowudi kwi-casserole, yongeza isiqingatha seglasi ye-50ml yamanzi, kwaye mayeke ipheke imizuzu embalwa. Singcamla ityuwa.
- Kwaye iya kuba ilungile !!